Mike's 12 week before and after transformation (100% NZ)
Hey, hope you're well. This clip is showing me dieting over 90 days. Guidelines on how I dieted & trained are in my E-book 'Hyper Burn' - you can get it here: http://www.reactiv.co.nz/Hyper_Burn Or please leave a comment or question on my facebook page here: http://www.facebook.com/pages/reactiv... I'll keep you updated with tips on nutrition, supplements and training there too.
15 grams of protein 60 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Cholesterol Free Fat Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingLow Carb - 5 grams Per ServingGluten FreeFat FreeAspartame FreeProvides 30% DV of Vitamin CQuick and Easy to Make ...
Improve Body in 30 DAYS ! ( Home Exercises )
A new video with the best exercises at home, which will perfectly help you solve the problem with your body. The exercises from ...
Video Length: 03:14
Uploaded By: Ivan Rusakov
View Count: 199,739
5-Minute Warm Up for At Home Workouts (10 Bodyweight Warm Up Exercises)
This 5-minute warm up guides you through the 14 best dynamic warm up exercises - designed to make your home workouts more effective + prevent injury!
Video Length: 06:40
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10 min STANDING ABS Workout (No Equipment)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this ...
Video Length: 11:57
Uploaded By: MadFit
View Count: 5,760,759