Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss benefits in much less time than with many other yoga and exercise forms. If you want to tone up, raise your metabolism, sculpt your muscles and lose weight...this is for you! See more at www.SadieNardini.com
Video Length: 17:50
Uploaded By: sadienardini
View Count: 4,091,192
WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga ...
Video Length: 08:41
Uploaded By: sadienardini
View Count: 458,850
WEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4: STANDING POSE BODY TRANSFORMATION AND DETOX
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga ...
Video Length: 09:35
Uploaded By: sadienardini
View Count: 727,497
WEIGHT LOSS YOGA POWER HALF HOUR PART 3 OF 4: WALL INVERSIONS AND ARM TRANSFORMATION
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga ...
Video Length: 07:15
Uploaded By: sadienardini
View Count: 455,297
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 2.5 grams Per ServingGluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...
Full VEGAN Meal Plan to Lose Weight
Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weight! You can try it even if you are not a vegan. =) As Vegans ...
Video Length: 12:14
Uploaded By: Joanna Soh
View Count: 576,905
CrossFit - "The Foundation Is Nutrition"
Combining the CrossFit training methodology with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar brings "a jet stream of adaptation," says CrossFit founder...
Video Length: 05:15
Uploaded By: CrossFit®
View Count: 1,688,498
Jesse Shand | The Incredible Shrinking Man
Human compassion and technology come together in one the most inspiring transformation stories we've heard. This now-legendary Bodybuilding.com forum ...
Video Length: 21:36
Uploaded By: Bodybuilding.com
View Count: 9,862,852