Amazing Insanity and CHAlean Extreme Transformation
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Seriously, if you really want to make a major change in your life, and you want it to stick, take the Beachbody challenge. Shakeology, and the Beachbody programs have completely changed my life. I would not have lost 55 lbs without the group I joined. Support??????=success. I would love to be your coach, and guide you through this process. I have come a long way and have gained a lot of knowledge. I am now a fitness instructor, and a Beachbody coach. Join my challenge group right now... lets do this together. I love you!
Visit me at www.anitagetfit.com anitacmiron@gmail.com facebook.com/fitwithanita
Weight loss is a hard task. It is one of the hardest things I have ever done. Insanity was a major challenge, but I am proud to say that I completed it. I started my journey at 190. When I gave birth to my daughter I was 210 lbs. I lost a little bit of weight with breast feeding, but not much. I did not feel like I was myself in my body. I was very depressed. A friend of mine suggested Shakeology and Chalean Extreme to me. After Chalean Extreme and Shakeology, I was hungry for more. So I tackled Insanity! I was nervous at first, but it got easier and I start to see some major fat come off my body. Breast feeding and Insanity was challenging, but I was able to keep my milk supply up with eating clean and drinking Shakeology.
I went from 190-141. From a size 12 to a size 4. If you are a nursing momma, I would love to chat more with you about how to safely keep your milk supply and loose weight at the same time!
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Just 115 Calories per BarOnly 2 Grams of Sugar per BarLow Carb - 2g Net Carbs*Trans Fat FreeNo MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...
High Protein - 10 grams Per Single Serving Bag Low Carb - 10g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
YOGA FOR WEIGHT LOSS, with Esther Ekhart.
Esther gives a yoga sequence that could support you on your way to get fit and slim.
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Rachel Ngom's Brazil Butt Lift 68lb Postpartum Weight Loss Transformation
Connect with me: http://facebook.com/rachelngomfitness Join my next 30 day weight loss group: http://afitmommy.com I can coach you for free: http://beachbody...
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