TRAINING: http://www.facebook.com/Freeletics or http://www.freeletics.com/ If you also want to try out freeletics, check out their facebook and homepage.
This is my transformation within 15 weeks of freeletics training. I guess I lost about 20-25 pounds of fat and gained 6-7 pounds of muscles. I finally proved to myself that I can do it! And all through proper training and nutrition!
If you really want it, I am sure you can do it as well! I hope I can inspire a view of you to also change your lifestyle. If you have any questions, comment my video or send me a message. I will try to help as much as I can :)
SONGS: Endless Love, Piano Version [http://www.youtube.com/user/JoliePian...] Going the Distance [Bill Conti]
CAMERA: Canon 5D
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High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Carb - 7 Grams per SmoothieLow Fat - 1 Gram per ...
170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...
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