Does P90X work for really fat people? - My Transformation
http://www.jefclements.com Does P90x work for fat people? Well when I was 220lbs and 30% body-fat it worked for me! It helped me get down to the lowest weight I've been in years! I've never been a super fit guy but now I am!! Please contact me if you are looking to do the same! Lose weight and become healthy! For free information of weight loss and tips on getting fit checkout...
http://www.jefclements.com
Video Length: 02:30
Uploaded By: coachjefclements
View Count: 31,937
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
Iron Gym: Total Body Destruction!
1 Oblique Rotation (1:29) 2. Alternating Dip Leg Raise (2:18) 3. Jump-Ups (3:09) 4. Russian Dance (3:56) 5. Switch-Grip Push-Ups (4:19) 6. Leg Lift (5:10) 7. Alternating Glide and Push (5:50) 8. Walk-Arounds (6:35) 9. Glute-Raise (7:27) 10. Calf ...
Video Length: 09:43
Uploaded By: ScottHermanFitness
View Count: 535,073
Dr. Terry Wahls's Fights MS With Nutrition
Dr. Terry Wahls is a professor at the University of Iowa who dramatically reduced her Multiple Sclerosis through embracing her own variation of the "Paleo Diet".
Video Length: 04:39
Uploaded By: University of Iowa
View Count: 32,440