Second transformation video, myself as of may 10 2012- http://www.youtube.com/watch?v=qDRgsjGIcg0
For additional information about dieting and exercise check out my weekly blog posts-http://tonysnutritiontips.blogspot.com/p/my-story.html
This is my transfromation, it goes back from 2 years ago to present day. i lost a total of 80 lbs of fat. i had motivation and i proved everyone who doubted me wrong. SO CAN YOU. I will be making videos telling people how i did it, i didnt use any gimics or cheat in any way, i did it all thrugh changing my diet and lifting weights. i will also be posting videos about my day to day life showing people what i eat, how i train, and how i supplement.
post any questions or comments in the response section, or leave me a message in my box or on my page.
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
High Protein - 12 grams Per ServingLow Fat - 1 gram Per ServingLow Calorie - 70 Calories Per ServingLow Sugar - 3 grams Per ServingLow Carb - 4 grams Net Carbs Per ServingCreamy and RichQuick and ...
High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...
Best Senior Workout - Fitness Exercises At Home
If you're a senior then you need to start exercising at home to help maintain in good shape and in good health. These are simple ...
Video Length: 14:19
Uploaded By: Roberta's Gym
View Count: 517,082
Nutrition For Fat Loss & Training | WHAT I EAT
Here's a look into what I would eat in a week/month. To download Lifesum ? https://bit.ly/2wszuFV To get 30% off LifeSum Premium use the following link ...
Video Length: 08:52
Uploaded By: Rachel Aust
View Count: 88,595
Kevin Sullivan P90X Transformation
http://www.My6Months.com Mind Body Soul Documentary. Kevin Sullivan embarks on a journey to lose 200 pounds and get to a safe weight of 175 Using P90X, two b...
Video Length: 01:45
Uploaded By: seansymons
View Count: 1,900,042