Motivational Weight Loss Extreme Weight Loss Transformation Cosmetic Surgery before and after
The fat fast is still working but I had to add some casein protein last night (which kept me the same weight as the day before!). Okay, I've had a change in plans because now I am going to add more protein and fiber for 2 days, but not go over 600 calories! Then I am going to try fat fast again for 5 days.
Video Length: 03:31
Uploaded By: coutureslimdown
View Count: 16,395
Motivational Weight Loss Extreme Inspirational Fat Loss Transformation Losing Weight
I seem to have hit a HUGE plateau and keep going up and down between 165-175! Muscle mass, as well as excess skin seems to be a problem in hitting my goal. However, that does not stop me at all! Continue with me on my weight loss journey through the ...
Video Length: 04:26
Uploaded By: coutureslimdown
View Count: 46,352
Cosmetic Surgery Transformation Before and After Plastic Surgery
Okay, I get it...my limit may be around 165 because of my excess skin. The surgeon says it may be like 30 pounds or more of skin all over me! I am going to get it removed!!! Yay!!!
Video Length: 08:47
Uploaded By: coutureslimdown
View Count: 34,350
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
The Best 8 Forearm Exercises at Home
forearm workouts with dumbbells, forearm workouts without weights, how to get bigger forearms at home, how to get bigger forearms and wrists, forearm ...
Video Length: 07:35
Uploaded By: WORKOUT
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7 Healthy Pancakes For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: T-fal frying pan: ...
Video Length: 10:32
Uploaded By: TheSeriousfitness
View Count: 1,369,115