WEIGHT LOSS TRANSFORMATIONS: WHY CARBS MAKE YOU SLIM
WEIGHT LOSS 101 TIPS: WHY UNLIMITED CARBS MAKE YOU SLIM
Its all about dietary thermogenesis. Humans are designed to be trim creatures. We are designed to consume excessive amounts of carbohydrates daily as adult animals. Look at 100% of the long term high carbers and see if you can find any fat ones. I will give you $10k.
Here are some more healthy weight loss life style tips from Durianrider & Freelee
Sleep, water, sugar sufficiency must be the daily focus.
Sun sport must be the weekly focus.
Making the world a better place for humanity, the animals and the environment must be the life focus.
One MUST get consistent early nights to ensure success on a healthy weight loss lifestyle. More early nights means a healthier and faster metabolism you will have greater nerve energy for the next day as your organs get the rest they need to function healthfully.
High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat.
Im talking FAT FAT not skinny fat cos someone doesnt move their body and they wonder why they dont have a tight stomach.��Weight loss transformation WILL happen when you do the right things. High carb, low fat, early nights, consistent hydration etc.
Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!!
My recommendations for anyone wanting to get fit stay fit gain muscle burn fat is 10g of carbs per kg of bodyweight per day MINIMUM (even on days off) and 1g of carbs per kg of bodyweight per hour when you're out training. I personally drink enough water so Im pizz'n at least 10 times a day CLEAR and a few times a night. If my urine is yellow or straw, I just knock back a quart and Im good to go.â?¨ Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! :)
Durianrider on Facebook http://www.facebook.com/pages/Durianrider/197363716986830
To Donate to Durianrider: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=FV9V...
Durianriders 2$ audio mp3 and blog links below. �http://www.30bananasaday.com/page/30bad-2-audio?xg_source=facebook �� Blog�http://www.durianrider.org
TAGS:
durianrider freelee freelea "raw food weight loss" "carbohydrate" "how to start a raw food diet" "80/10/10" "high carb raw vegan" "raw food diet" "raw foods for weight loss" "fruitarian" "fitness" "weight loss" health cooking slim "before and after" transformation "raw food weight loss before and after" "Raw Foodism" "Physical Fitness" Exercise Workout "Physical Exercise" Muscle Bodybuilding Training Lose Gym Muscles Healthy Nutrition vegan vegetarian
Video Length: 10:41
Uploaded By: durianriders
View Count: 28,221
Weight loss transformation inspiration fact & fiction with Durianrider
Weight loss transformation inspiration fact & fiction with Durianrider Here are some more healthy weight loss life style tips from Durianrider & Freelee Sleep, water, sugar sufficiency must be the daily focus. Sun + sport must be the weekly focus. ...
Video Length: 15:15
Uploaded By: durianriders
View Count: 166,982
Paleo Diet Before And After Pictures: My Weight loss Transformation
Paleo Diet Before And After Pictures: My Weight loss Transformation Paleo Diet VS Vegan Diet For Weight Loss & Vitality? Here are some more healthy weight lo...
Video Length: 04:21
Uploaded By: durianriders
View Count: 39,549
MY WEIGHT LOSS TRANSFORMATION VIDEO
MY WEIGHT LOSS TRANSFORMATION VIDEO Watch me shrink in my weight loss transformation video. My health improved and I feel SO much better!! no more need to have caffeine in my life. Here are some more healthy weight loss life style tips from ...
Video Length: 04:23
Uploaded By: durianriders
View Count: 147,071
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeSugar FreeAspartame Free Low Cholesterol10% DV of ...
High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 160 Calories2 Grams of Fiber per Serving ...
10 Summer Body Tips ? Healthy Lifestyle Tips ? Wengie
S U B S C R I B E ? http://bit.ly/make-life-beautiful 10 Healthy Habits that I used to lose 1.5kgs ? DIET FOOD PLAN ? My 7 day diet food plan with recipes and ...
Video Length: 10:02
Uploaded By: Wengie
View Count: 991,592
Bollywood Actresses Post Pregnancy Unbelievable WEIGHT LOSS
Even as Bollywood's most hottest diva Kareeena Kapoor Khan is getting ready to embrace motherhood in a few months, there have been Bollywood actresses ...
Video Length: 04:13
Uploaded By: Bollywood Backstage
View Count: 3,963,449