my transformation,weight loss,weight lifting,so far... 298lbs to 191 lb 200 lb range
what up this is me and my story of my weight loss,i have been doin my thing for just about a year and things are going pretty well.i dropped all pop ,chips, chocolate bars ,things of that nature and hit the weights pretty hard and busted my ass off at work running and stuff non stop
thanks for checking it out and tell me what u think of my adventure
tips and comments welcome i'd like to get rid of the lovehandles which has been the biggest challenge thus far
Video Length: 03:25
Uploaded By: phatboycrxhf
View Count: 19,365
Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...
High Protein - 10 grams Per Single Serving BagLow Carb - 9g Net Carbs*High Fiber - 5 GramsLower Fat - 4 grams Per Single Serving BagGluten FreeEach Bag is a Generous Single Serving (No Portioning ...
POWER YOGA FOR WEIGHT LOSS AT HOME IN 10 MINUTES
LEARN POWER YOGA for weight loss ! These INTENSE WEIGHT LOSS ASANAS are easy to follow & effective to shed additional weight.
Video Length: 10:40
Uploaded By: Stylecraze Yoga
View Count: 4,288,328
Simple healthy lunch ideas for school and work
Simple healthy lunch ideas for school and work . How do you pack a healthy lunch with fruits and vegetables? We are so busy at work and it is so tempting to go for fast food to satisfy our hunger. Let us MHC show you how to pack a healthy pack lunch ...
Video Length: 04:49
Uploaded By: mhcasia
View Count: 55,736
Une diététicienne visionne et commente la vidéo nutrition de Sananas
Retrouvez Anne-Laure Meunier sur son site : www.annelauremeunier.com et sur https://smartdiet.fr/ Retrouvez-moi sur les réseaux sociaux : - Facebook : https://www.facebook.com/Magali-Bertin-Beaut...
Video Length: 42:27
Uploaded By: Magali Bertin - Beauté Blog
View Count: 683,085