The Perfect Beginner's Bicep Workout ( No Equipment Needed )



http://www.sixpackfactory.com brings you another powerful home workout that will help you start building your biceps without any equipment. Top home fitness expert Peter Carvell designed this isometric biceps workout that is perfect for teenagers, beginners or even women.

Video Length: 07:06
Uploaded By: moricestreet909
View Count: 1,770,161


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