Mind that, I have been doing this for almost a year now. So as you can tell the results are a gradual process.But I have my whole lifetime to keep myself in shape as can YOU!
Video Length: 08:57
Uploaded By: jlovesmac1
View Count: 753,006
Vegetarian EntreeCholesterol FreeFat FreeKosherHigh Protein - 12 grams Per ServingGood Source of Fiber - 3 grams Per ServingGood Source of Vitamin C - 10% of Your Daily ValueLow Calorie - 90 Calories ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
SparkPeople Swimsuit Bootcamp - Day 5 Workout
From www.sparkpeople.com, a lower body toning routine with our own Coach Nicole! This short (10-minute) workout will help you reshape your butt and legs (quads, hamstrings, inner thighs and outer thighs). Work out with this video anywhere, without ...
Video Length: 10:31
Uploaded By: sparkpeople
View Count: 177,382
Nutrition for Senior Citizens
Proper nutrition is extremely important for senior citizens, as many are undernourished and consume far too few calories. Dietician Elisa Zied offers advice on ...
Video Length: 02:05
Uploaded By: Johnson & Johnson
View Count: 39,161
The prison called raw food diet #13 Loving Life TV
Not everybody will like this video. Sorry friends, but I have to post it anyway! More at www.TheRawInspiration.com
Video Length: 10:01
Uploaded By: rawfoodfamilylife
View Count: 21,750