Weightloss Meal Plan from my Personal Trainer (pt2)
Check out my Website blackonyxworld.com for Nyamani Chic Jewelry, Alikay Naturals Products and Diva Shop My trainer taught me soo much about food and weightloss and what to eat to help me achieve my goals. Ill show you each meal that he laid out for my day so you can follow also. Enjoy! Song Way you Whine- Hype D ft Dre T (My husband and his friend)
Video Length: 07:04
Uploaded By: BlackOnyx77
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High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarGluten-FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar ...
Full Body Workout At Home Dumbbell Exercises
Sometimes it's just way more convenient to work out at home instead of in a packed, sweaty gym. If you share this sentiment, ...
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Healthy Foods and Obesity Prevention (HBO: The Weight of the Nation)
To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in America. For more information ...
Video Length: 31:12
Uploaded By: HBODocs
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