DIET vs EXERCISE Episode 1: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat
CLICK HERE for a FREE WORKOUT: www.turbulencetraining.com First instalment of diet vs. exercise where Craig Ballantyne and Brad Pilon show you how ineffective cardio is and just how dramatic your calorie intake can be without you knowing it. The simple truth is; you can't out-train a bad diet. Today, in this contest, Craig Ballantyne is going to run on the treadmill on an incline of .5 and a speed of 10.5 mph for 3 minutes, while Brad Pilon eats pizza and drinks soda pop. Brad is going to try to consume as many calories as he can in those 3 minutes, while Craig is going to see how many calories he can burn off in that same amount of time. In 3 minutes, Brad consumed approximately 1000 total calories, while Craig burned only 43 calories. Cardio loses against diet. This just goes to show you, in diet vs. exercise, you can never out train a bad diet. It doesn't matter how good your program is, if this is your nutrition, you're not going to lose fat. Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here www.ttmembers.com For daily fat loss workout updates and controversial fat burning tips, visit www.TTFatLoss.com
Video Length: 04:58
Uploaded By: cbathletics
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High Protein Vegetarian and Vegan Foods and Meals
www.ttfatloss.com Check out this video to discover high protein vegetarian and vegan foods. You'll be surprised by how much protein is in a lot of "so called low protein foods". I'm sure this video will cause bodybuilders and protein supplement ...
Video Length: 06:25
Uploaded By: cbathletics
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WEIGHT LOSS TIPS
CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com I'm going to give you 3 weight loss tips today. The most important thing when doing a weight loss program is your nutrition. So the first thing you will want to do is calculate how much you ...
Video Length: 01:25
Uploaded By: cbathletics
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High Protein - 15 grams Low Carb - 6g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 40% of Daily ...
Workouts At Home with Kavita Makhija
Here's a quick workout that you can do at home, brought to you in partnership with fitness influencer, Kavita Makhija. Try it out now! #Himalaya #QuistaPRO ...
Video Length: 01:00
Uploaded By: Himalaya Quista Pro
View Count: 143,026
INTENSE Full Body Workout - 30 Min No Equipment
This is a 30 min full body intense workout from the 2023 Summer Shred Challenge. This is going to make you sweat, burn those ...
Video Length: 31:14
Uploaded By: Chloe Ting
View Count: 71,139
Q & A with an Eater - Episode 3 - Diet, Training and Puking
Thanks for all the likes, favs and comments. Really helps! Q & A with an Eater - Episode 3 - Diet, Training and Puking This segment will occur every 2-4 weeks on this YouTube channel. In the comment box below ask me whatever question you have. The ...
Video Length: 07:34
Uploaded By: furiouspete123
View Count: 62,331