DIET vs EXERCISE Episode 1: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat



CLICK HERE for a FREE WORKOUT: www.turbulencetraining.com First instalment of diet vs. exercise where Craig Ballantyne and Brad Pilon show you how ineffective cardio is and just how dramatic your calorie intake can be without you knowing it. The simple truth is; you can't out-train a bad diet. Today, in this contest, Craig Ballantyne is going to run on the treadmill on an incline of .5 and a speed of 10.5 mph for 3 minutes, while Brad Pilon eats pizza and drinks soda pop. Brad is going to try to consume as many calories as he can in those 3 minutes, while Craig is going to see how many calories he can burn off in that same amount of time. In 3 minutes, Brad consumed approximately 1000 total calories, while Craig burned only 43 calories. Cardio loses against diet. This just goes to show you, in diet vs. exercise, you can never out train a bad diet. It doesn't matter how good your program is, if this is your nutrition, you're not going to lose fat. Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here www.ttmembers.com For daily fat loss workout updates and controversial fat burning tips, visit www.TTFatLoss.com

Video Length: 04:58
Uploaded By: cbathletics
View Count: 241,926


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by cbathletics
High Protein Vegetarian and Vegan Foods and Meals
High Protein Vegetarian and Vegan Foods and Meals
www.ttfatloss.com Check out this video to discover high protein vegetarian and vegan foods. You'll be surprised by how much protein is in a lot of "so called low protein foods". I'm sure this video will cause bodybuilders and protein supplement ...
Video Length: 06:25
Uploaded By: cbathletics
View Count: 55,548

WEIGHT LOSS TIPS
WEIGHT LOSS TIPS
CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com I'm going to give you 3 weight loss tips today. The most important thing when doing a weight loss program is your nutrition. So the first thing you will want to do is calculate how much you ...
Video Length: 01:25
Uploaded By: cbathletics
View Count: 113,731

Featured Products
WonderSlim Pea Protein Snack Chips, Cool Ranch (7ct)
WonderSlim Pea Protein Snack Chips, Cool Ranch (7ct)

High Protein - 10 grams of pea protein per servingGluten Free and KosherOnly 140 calories per servingLow FatCholesterol-FreeLess Than 1 gram of Sugar ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Snackergy All Natural Beef Jerky, Cracked Pepper (12oz)
Snackergy All Natural Beef Jerky, Cracked Pepper (12oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsGluten FreeLow FatNo Nitrates Added ...

List Price: $26.95
Our Price: 21.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Protein Granola Trail Mix, Variety Pack (7ct)
WonderSlim Protein Granola Trail Mix, Variety Pack (7ct)

10 grams of ProteinGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt li:nth-child(odd){display:none!important;}ul.newautobutt ...

List Price: $14.95
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


7 Min HIIT at Home (FOLLOW ALONG WORKOUT)
7 Min HIIT at Home (FOLLOW ALONG WORKOUT)
GET SNATCHED FOR SUMMER with my "big booty tight tummy" plan!: http://bit.ly/2bbtt10 Perhaps you've heard (or seen) high ...
Video Length: 09:05
Uploaded By: growwithjo
View Count: 109,589

No Gym Full Body Workout | Home Workout for Women | Alisha Singh
No Gym Full Body Workout | Home Workout for Women | Alisha Singh
Women Fitness is something I really want to spread. Home exercises or workouts at home is something that you people have been requesting from a very long ...
Video Length: 05:36
Uploaded By: Alisha Singh
View Count: 342,299

How i lost Weight / 34kg
How i lost Weight / 34kg
music:Louis Futon- Sir Rock https://soundcloud.com/louisfuton/sir-rock my instagram: http://instagram.com/easyneon BMR and Calories calculators: ...
Video Length: 11:15
Uploaded By: easyNeon
View Count: 2,129,610