Superfoods: Walnuts | Nutrition



Subscribe to the Howcast Health Channel - http://howc.st/HOE3aY

Learn what makes walnuts a superfood in this nutrition and health video from Howcast.

The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts.

The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you'll find all the latest diet and nutrition information.

Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://howc.st/ytmainplaylists

Subscribe to Howcast's other YouTube Channels:
Howcast Main Channel - http://howc.st/uLaHRS
Howcast Video Games Channel - http://howc.st/tYKKrk
Howcast Tech Channel - http://howc.st/rx9FwR
Howcast Food Channel - http://howc.st/umBoJX
Howcast Arts & Recreation Channel - http://howc.st/vmB86i
Howcast Sports & Fitness Channel - http://howc.st/vKjUjm
Howcast Personal Care & Style Channel - http://howc.st/vbbNt3

Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional video production, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.

Video Length: 01:05
Uploaded By: howcast
View Count: 15,947


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by howcast
How to Stay Awake without Caffeine
How to Stay Awake without Caffeine
Watch more Healthy Eating videos: http://www.howcast.com/videos/328415-How-to-Stay-Awake-without-Caffeine Step away from the caffeine! Stay peppy and ...
Video Length: 01:34
Uploaded By: Howcast
View Count: 288,602

How To Feed Your Family Healthy Meals on a Tight Budget
How To Feed Your Family Healthy Meals on a Tight Budget
Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from Stabbey and more videos in the Grocery Shopping category. You can contribute too! Create your own DIY guide at ...
Video Length: 02:41
Uploaded By: Howcast
View Count: 291,722

Best Flat Belly Foods | Healthy Food Secrets
Best Flat Belly Foods | Healthy Food Secrets
Subscribe to the Howcast Health Channel - howc.st Learn about the best flat belly foods in this healthy food video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, ...
Video Length: 01:52
Uploaded By: howcast
View Count: 33,135

Featured Products
Bariatric Advantage Liquid Vitamin D3 250mcg, (2fl oz)
Bariatric Advantage Liquid Vitamin D3 250mcg, (2fl oz)

10,000 IU of Vitamin D3 per milliliterSugar FreeNo artificial colors, preservatives or flavoringsMade without yeast, wheat gluten, dairy or corn ...

List Price: $29.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage Ultra Multi with Iron, (90ct)
Bariatric Advantage Ultra Multi with Iron, (90ct)

Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...

List Price: $22.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Protein Wafer Bar Case, Vanilla (40ct) (Save 30%)
WonderSlim Protein Wafer Bar Case, Vanilla (40ct) (Save 30%)

High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...

List Price: $446.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Before & After VIDEO Of My 55+ Pound Weight Loss
Before & After VIDEO Of My 55+ Pound Weight Loss
Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ? My Best Plant-Based Recipes for Weight Loss ...
Video Length: 07:35
Uploaded By: High Carb Hannah
View Count: 3,735,458

3 Best Massive Calf Workouts | How to Get Bigger Calves | Yatinder Singh
3 Best Massive Calf Workouts | How to Get Bigger Calves | Yatinder Singh
In this video I have shared 3 Best Massive Calf Workouts. These exercises are especially for How to Get Bigger Calves.
Video Length: 10:03
Uploaded By: Yatinder Singh
View Count: 305,727

This Is 200 Calories
This Is 200 Calories
From Broccoli to Big Macs - All of your favourite foods, shown as 200 calories! More examples at WiseGEEK: http://bit.ly/16uAiWg SUBSCRIBE - it's free!
Video Length: 03:09
Uploaded By: AsapSCIENCE
View Count: 19,047,380