A Healthy Diet : How to Lose Weight in 1 Day
Losing weight in one day is best attempted as part of a healthy lifestyle change and not as a crash diet. Lose weight in one day by drinking lots of water and eating light meals that consist of lean proteins and vegetables with tips from a licensed dietitian in this free video on health and nutrition.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller
Video Length: 01:19
Uploaded By: eHow
View Count: 86,312
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Other videos by eHow
Cooking Tips for Moms : Fast & Healthy Dinner Ideas for Your Family
When you need a fast but healthy dinner idea to nourish your family, whip up this one-pot roasted chicken loaded with lean protein and vegetables. Roast a ...
Video Length: 03:54
Uploaded By: eHow
View Count: 87,725
When you need a fast but healthy dinner idea to nourish your family, whip up this one-pot roasted chicken loaded with lean protein and vegetables. Roast a ...
Video Length: 03:54
Uploaded By: eHow
View Count: 87,725
Nutrition Tips : How to Bulk Up
When attempting to bulk up and gain muscle mass, eat healthy sources of fat and include a strength training regiment three times a week. Bulk up and put on ...
Video Length: 02:18
Uploaded By: eHow
View Count: 139,398
When attempting to bulk up and gain muscle mass, eat healthy sources of fat and include a strength training regiment three times a week. Bulk up and put on ...
Video Length: 02:18
Uploaded By: eHow
View Count: 139,398
Cooking Tips for Moms : How to Disguise Healthy Foods for Your Kids
A great way to disguise healthy foods is to grate a variety of vegetables into sauces, cheese and ground meat, which mixes into foods easily and remains undetected. Make sure your kids are getting the proper nutrients through their food with help ...
Video Length: 04:04
Uploaded By: ehow
View Count: 13,885
A great way to disguise healthy foods is to grate a variety of vegetables into sauces, cheese and ground meat, which mixes into foods easily and remains undetected. Make sure your kids are getting the proper nutrients through their food with help ...
Video Length: 04:04
Uploaded By: ehow
View Count: 13,885
Featured Products
WonderSlim Snack Bar, Caramel Brownie (7ct)
High Protein - 10 grams Per Bar160 Calories Per BarAspartame FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 3 grams Per BarKosher ...
List Price: $14.95
Our Price: 13.55
High Protein - 10 grams Per Bar160 Calories Per BarAspartame FreeTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 3 grams Per BarKosher ...
List Price: $14.95
Our Price: 13.55
Rating: 
(4 out of 5)
Snackergy Zippers, Chipotle BBQ (10ct)
High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 160 CaloriesJust 1 Gram of Sugar per Serving ...
Our Price: 18.95
High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 160 CaloriesJust 1 Gram of Sugar per Serving ...
Our Price: 18.95
Rating: 
(2 out of 5)
WonderSlim Gourmet Bar, Creamy Peanut Butter (7ct)
High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarLow Carb - 15g Net Carbs*Trans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar*g Net Carbs = Total Carbohydrates ...
List Price: $14.95
Our Price: 13.55
High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarLow Carb - 15g Net Carbs*Trans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar*g Net Carbs = Total Carbohydrates ...
List Price: $14.95
Our Price: 13.55
Rating:
(4 out of 5)
Whole Foods vs. Processed Foods - Nutrition by Natalie
Be My Friend - www.myspace.com What's a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foo
Video Length: 07:59
Uploaded By: psychetruth
View Count: 97,232
Be My Friend - www.myspace.com What's a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foo
Video Length: 07:59
Uploaded By: psychetruth
View Count: 97,232
David Sandoval's 10-Day Transformation: Before & After Photo Loop
Processed food is the "pollution" and Purium has the "solution!" Take a 10-day vacation from processed food called David Sandoval's 10-Day Celebrity Transformation. It's the fastest, healthiest,...
Video Length: 04:01
Uploaded By: puriumtube
View Count: 35,235
Processed food is the "pollution" and Purium has the "solution!" Take a 10-day vacation from processed food called David Sandoval's 10-Day Celebrity Transformation. It's the fastest, healthiest,...
Video Length: 04:01
Uploaded By: puriumtube
View Count: 35,235
Keep Fit After 50 With Indoor Rowing
If you're looking for an effective way to stay fit after 50, try indoor rowing. In this video, I tackle a 30-Day Indoor Rowing Challenge (30 minutes of rowing for 30 ...
Video Length: 03:57
Uploaded By: Janet McQuarrie
View Count: 34,172
If you're looking for an effective way to stay fit after 50, try indoor rowing. In this video, I tackle a 30-Day Indoor Rowing Challenge (30 minutes of rowing for 30 ...
Video Length: 03:57
Uploaded By: Janet McQuarrie
View Count: 34,172