My Diet & Exercise Routine!
Hope this helps some of you! Sorry that it's so long though, lol.
Height: 5'4
Weight:
8/22- 124lbs
8/29- 122lbs
9/5- GOAL: 120lbs
Long term goal? who knows! Maybe 112 :)
Video Length: 18:41
Uploaded By: SMLx0
View Count: 183,730
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Healthy Eating, Healthy Lifestyle: Eat for Health - Australian Dietary Guidelines
Join Dr Norman Swan and the panel as they discuss the what in reality is healthy eating and how to apply the updated 2013 Australian Dietary Guidelines. The Guidelines offer stronger evidence-base...
Video Length: 00:14
Uploaded By: Rural Health Channel
View Count: 74,268
Join Dr Norman Swan and the panel as they discuss the what in reality is healthy eating and how to apply the updated 2013 Australian Dietary Guidelines. The Guidelines offer stronger evidence-base...
Video Length: 00:14
Uploaded By: Rural Health Channel
View Count: 74,268
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Grapes Benefits: These are *All the Real Proven Benefits of Grapes You Actually Need to Know Right Now Today... 1. 0:05 Grapes Nutrition: Nutrition can imply ...
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Quick & Easy Healthy Meal Ideas
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Video Length: 06:09
Uploaded By: SunKissAlba
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Today I'm sharing with you a few quick & easy to make healthy meals/snacks. I hope you get some ideas and inspiration from my favorite healthy meals. Please ...
Video Length: 06:09
Uploaded By: SunKissAlba
View Count: 1,341,212