Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.com
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Uploaded By: chrissilverthong
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Made with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten Free6 ...
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories per ServingFat FreeLow Cholesterol - Just 5 mcg per ServingProvides 15% DV of CalciumEasy to PrepareComes in ...
Whole Foods vs. Processed Foods - Nutrition by Natalie
Be My Friend - www.myspace.com What's a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foo
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Uploaded By: psychetruth
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300 LB TRANSFORMATION!! How to lose weight without surgery!
Mom of SEVEN kids conquers weight loss!! Come and follow me as I start my journey to lose 300 POUNDS!! I want to show the World that it can be done without the help of surgeries! If I can do this with all that is going on in my life, anyone can!
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Uploaded By: MrsBabyfat
View Count: 440,727
At Home HIIT Workout | 10 Minutes
Hi Peaches!! This is one of my favorite go-to HIIT workouts. Do this before you shower in the morning to get your day started!
Video Length: 11:13
Uploaded By: Daisy Keech
View Count: 4,095,408