Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.com
Video Length: 05:58
Uploaded By: chrissilverthong
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High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
P90X Results - Inspirational Transformation - P90X Workout
Visit me @ SymbioticFitness.com - Find out what I eat, what supplements I take and how to succeed with the Beachbody fitness programs (p90x, Insanity, TurboFire, etc.) Give the Symbiotic Fitness FACEBOOK page a "Like" - at http Are YOU thinking of ...
Video Length: 05:46
Uploaded By: SymbioticFitness
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Carbohydrates & You, Part 1, Advanced Nutrition Lecture
Part one of a complete overview of carbohydrates and your heath. This is part one of an advanced nutrition lecture on the science of carbs. Topics discussed include weight loss, metabolism, calories, digestion, simple sugars vs. complex ...
Video Length: 20:10
Uploaded By: psychetruth
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