Nutrition 101 (College Health Guru)
Solid nutrition is as important as exercise in a successful weight loss battle. To know how to lose weight by making good eating habits work for you, watch this video. More Videos: College.Healthguru.com
Video Length: 03:20
Uploaded By: illumistream
View Count: 106,579
5 Signs of a Bad Diet (Diet & Fitness Guru)
Nothing can magically burn fat or transform your body in a matter of weeks. Find out how to spot the red flags of a bad fad diet. dietfitness.healthguru.com
Video Length: 02:55
Uploaded By: illumistream
View Count: 88,291
Flat-Belly Foods (Diet & Fitness Guru)
Ask any 4 people to name their LEAST favorite body part, and chances are one of them will say their belly. If this sounds like you, watch this and make a change! diet-fitness.healthguru.com
Video Length: 03:37
Uploaded By: illumistream
View Count: 556,636
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeSugar FreeAspartame Free Low Cholesterol10% DV of ...