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You will need: 1 can reduced sodium black beans (15oz.) 1/4 cup whole wheat pastry flour 1/2 cup stevia 6 tbsp. unsweetened cocoa 1 tsp. baking powder Vanilla extract 1 unsweetened baking chocolate square (optional) Protein icing (optional) - http://youtu.be/-R00x8D6PWM
This recipe makes 16 brownies.
With protein icing: 57 calories 1g fat 8.3g carbs 6g protein
Without protein icing: 42 calories 0.8g fat 7.9g carbs 3g protein
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Music by: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Breakdown, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Arcane, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
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Healthy Chicken Pizza Recipe! (Great for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly All four mini pizzas combined have: 400 calories 2g fat 57g carbs (12g dietary fiber) 41g protein You will need: 2 whole wheat sandwich rounds 1/2 cup of ...
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Quick & Easy Healthy Pumpkin Pancakes - Lean Body Lifestyle
View all recipes here: leanbodylifestyle.blogspot.com New website: leanbodylifestyle.com Facebook on.fb.me Twitter: bit.ly Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com If you make 3 pancakes, each one has 115 calories 3g fat 7.3g ...
Video Length: 03:40
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HOW TO LOSE WEIGHT & SHED BODY FAT TO GET RIPPED
Don't forget to LIKE, COMMENT, and SUBSCRIBE! SUB TO THE NEW CHANNEL ? bit.ly CLICK TO SUBSCRIBE FOR MORE VIDEOS: bit.ly -------------------- FACEBOOK: www.facebook.com TWITTER: twitter.com RECIPE BLOG: michaelkoryfitness.blogspot.com FITNESS ...
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Convenient Single-Serving Bags140 CaloriesHigh Protein – 10 Grams per Serving2 Grams of Fiber per ServingEach Serving Provides 8% DV of IronSugar FreeGluten FreeNo Trans FatsNo Cholesterol ...
High Protein - An Incredible 35 grams Per Shake Low Fat - 1.5 grams Per Shake Contains Only 2 grams of Sugar Per Shake Aspartame Free 220 Calories Per Serving Gluten Free Energy ...
The 3 Worst Drinks for Your Health | Healthy Food Secrets
Subscribe to the Howcast Health Channel - howc.st Learn about the 3 worst drinks for your health in this healthy food video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and ...
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