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You will need: 1 can reduced sodium black beans (15oz.) 1/4 cup whole wheat pastry flour 1/2 cup stevia 6 tbsp. unsweetened cocoa 1 tsp. baking powder Vanilla extract 1 unsweetened baking chocolate square (optional) Protein icing (optional) - http://youtu.be/-R00x8D6PWM
This recipe makes 16 brownies.
With protein icing: 57 calories 1g fat 8.3g carbs 6g protein
Without protein icing: 42 calories 0.8g fat 7.9g carbs 3g protein
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Music by: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Breakdown, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Arcane, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Video Length: 05:18
Uploaded By: leanbodylifestyle
View Count: 51,811
Healthy & Low-Carb Egg White Breakfast Muffins (Delicious Recipe for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly You will need: 2 cups egg whites 3/4 cup skim milk Shredded chicken Shredded cheese (optional) Seasonings of choice Lean Body Lifestyle t-shirts are now ...
Video Length: 03:54
Uploaded By: leanbodylifestyle
View Count: 39,480
Healthy Grilled Choco-Peanut Butter Sandwich (DELICIOUS RECIPE!)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly This recipe has: 293 calories 11g fat 29g carbs 23g protein You will need: 1/2 scoop chocolate whey 1 tbsp. PB2 (www.bellplantation.com 2 tbsp. unsweetened ...
Video Length: 03:48
Uploaded By: leanbodylifestyle
View Count: 179,514
Quick & Easy Healthy Pumpkin Pancakes - Lean Body Lifestyle
View all recipes here: leanbodylifestyle.blogspot.com New website: leanbodylifestyle.com Facebook on.fb.me Twitter: bit.ly Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com If you make 3 pancakes, each one has 115 calories 3g fat 7.3g ...
Video Length: 03:40
Uploaded By: leanbodylifestyle
View Count: 94,442
High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingLow Carb - 5 grams Per ServingGluten FreeFat FreeAspartame FreeProvides 30% DV of Vitamin CQuick and Easy to Make ...
170 Calories Per BarHigh Protein - 15 grams Per BarGluten-FreeAspartame FreeLower Fat - 7.5 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
High Protein - 15 grams Per BarLower Fat - 6 grams Per Bar190 Calories Per BarGood Source of Fiber - 2 grams Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
Full Body Workout NO GYM *BEGINNERS FOLLOW ALONG*
Finally... a true beginner full body workout routine! A calisthenics workout routine with no gym and no equipment necessary. Strengthen the core, legs, and ...
Video Length: 13:35
Uploaded By: Strength Side
View Count: 1,087,342
5kg Weight Loss in 30 Days? Nadia Khan Diet Plan For Lose Weight Fast
weight loss #diet plan #bol tv 5kg Weight Loss in 30 Days? Top Food Diet Plan How to Healthy Lose Weight Fast Story of my life, weight gain and weight loss.
Video Length: 11:21
Uploaded By: OutStyle.com
View Count: 882,659