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You will need: 1 can reduced sodium black beans (15oz.) 1/4 cup whole wheat pastry flour 1/2 cup stevia 6 tbsp. unsweetened cocoa 1 tsp. baking powder Vanilla extract 1 unsweetened baking chocolate square (optional) Protein icing (optional) - http://youtu.be/-R00x8D6PWM
This recipe makes 16 brownies.
With protein icing: 57 calories 1g fat 8.3g carbs 6g protein
Without protein icing: 42 calories 0.8g fat 7.9g carbs 3g protein
Lean Body Lifestyle t-shirts are now available: http://www.leanbodylifestyle.spreadshirt.com
Music by: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Breakdown, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Arcane, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Video Length: 05:18
Uploaded By: leanbodylifestyle
View Count: 51,811
Healthy & High-Protein Chocolate Peanut Butter Banana Bites! (Great Dessert for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Each banana bite has: 90 calories 5g fat 6g carb 5g protein You will need: 1 frozen banana 1 scoop chocolate whey protein (or vanilla) 2 tsp. unsweetened baking ...
Video Length: 05:19
Uploaded By: leanbodylifestyle
View Count: 16,935
Quick & Healthy Breakfast Burrito (Great Recipe for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Each burrito has: 250 calories 7g fat 25g carbs 22g protein You will need: 1 whole wheat tortilla 1 egg 2/3 cup egg whites Spices of your choice Hot sauce ...
Video Length: 03:29
Uploaded By: leanbodylifestyle
View Count: 205,504
Healthy Chicken Pizza Recipe! (Great for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly All four mini pizzas combined have: 400 calories 2g fat 57g carbs (12g dietary fiber) 41g protein You will need: 2 whole wheat sandwich rounds 1/2 cup of ...
Video Length: 05:43
Uploaded By: leanbodylifestyle
View Count: 24,649
Trusted Source, Used In 99% of US Infant FormulasFDA-Inspected To Current Good Manufacturing PracticesProduced In Controlled Environment, Start To FinishVegetarian, Free of Ocean-Borne ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...
Dr. Joel Fuhrman - Q &A: Healthy Diet, Obesity, Diabetes and Cancer
Expert Panel Host: Joel Fuhrman (A podcast version of this video is available on iTunes.) • Joel Fuhrman author of End dieting and There is a cure for diabetes ...
Video Length: 19:16
Uploaded By: The Real Truth About Health
View Count: 30,941
Incredible Body Transformations! - Bar Brothers!
http://www.Facebook.com/BarBrothersDC ^^^Like our Facebook for more INFO and MOTIVATION! http://www.BarBrothersDC.com/ ^^^ Check out Bar Brothers website for...
Video Length: 12:31
Uploaded By: novoic
View Count: 8,527,589