I started to lose weight in November 2008 and as it approaches two years since I started I figured it was time to put together a video of my progress, losing about 92 pounds in total to this day but have also put on some muscle over the time. I started with a strict diet part liquid over 6 months which was very tough and then started into the gym and started doing weights please don't leave negative comments and I hope I have provided some inspiration for some people looking to lose weight also.
Video Length: 02:21
Uploaded By: werrmaster07
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500 mg of Calcium Per Tablet Just 3 Tablets Daily Low Carb - 2g Net Carbs* Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 16 Grams per ServingLow Carb – Zero Grams60 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
Healthy Fries Recipe that's good for Abs ( Sweet Potato Fries )
www,the6packdiet.com brings you this healthy sweet potato fries recipe that you can eat every day if you like as part of carbohydrates potions in your meals. Not only is it very healthy but also extremely tasty! So if you like fries but don't want ...
Video Length: 08:45
Uploaded By: moricestreet909
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Very Sweaty Cardio Workout ? Anaerobic Exercise // HIIT Workouts: 22
Cardio Exercise - Cardio Workout: GET VERY FAST RESULTS with our Meal Plans & Workout Calendars – https://cutt.ly/gyIWnhr 500+ FREE FAT BURNING ...
Video Length: 10:49
Uploaded By: MrandMrsMuscle
View Count: 129,312
Michelle Obama and Sesame Street puppets promote healthy eating
Michelle Obama and Sesame Street puppets promote healthy eating Subscribe to the Guardian HERE: http://bitly.com/UvkFpD Michelle Obama teams up with ...
Video Length: 01:06
Uploaded By: The Guardian
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