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A few years ago, my favorite food around the holidays was pumpkin pie so I decided to make a healthy crustless variation. I let the people in my family taste this one and they said it tasted better than the store bought kind. This makes a great treat that will make you feel like you're cheating on your diet, but you really won't be! That's what the Lean Body Lifestyle is all about - being creative with food in your diet. Anyway, I hope you guys enjoy this one.
You will need: 2 cups of 100% pumpkin puree 1/4 cup of stevia (or truvia) 4 egg whites (equal to 1/2 cup of liquid egg whites) 1 cup of skim milk (or low-fat) 1/2 tbsp. of cinnamon or nutmeg 1 scoop of vanilla protein powder (or vanilla extract)
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Music by: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Arcane, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Dead Drop, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
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Healthy Blueberry Protein Muffins - Lean Body Lifestyle
View all recipes here: leanbodylifestyle.blogspot.com Facebook on.fb.me Twitter: bit.ly Pinterest: pinterest.com Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com Fitness channel youtube.com If you enjoy these videos, share Lean Body ...
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Delicious Healthy Chocolate Muffins - Lean Body Lifestyle
View all recipes here: leanbodylifestyle.blogspot.com New website: leanbodylifestyle.com Facebook on.fb.me Twitter: bit.ly Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com You will need 1 1/2 cup whole wheat pastry flour 2 scoops ...
Video Length: 03:12
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Healthy "Fried" Chicken Strips Recipe! (Great for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly The entire recipe has: 275 calories 51g protein 14g carbs You will need: 8oz. chicken tenderloins 1/2 cup of oats (only 1/4 cup is used) Various spices (garlic ...
Video Length: 04:32
Uploaded By: leanbodylifestyle
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Versatile vanilla flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per serving100 ...
High Protein - 12 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Low Calorie - 70 Calories Per ServingContains Just 3 Grams of SugarCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...
Top 10 Healthiest Foods
A healthy lifestyle begins with a healthy diet. Join http://www.WatchMojo.com as we count down our picks for the top 10 healthiest foods. WatchMojo will be ...
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