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A few years ago, my favorite food around the holidays was pumpkin pie so I decided to make a healthy crustless variation. I let the people in my family taste this one and they said it tasted better than the store bought kind. This makes a great treat that will make you feel like you're cheating on your diet, but you really won't be! That's what the Lean Body Lifestyle is all about - being creative with food in your diet. Anyway, I hope you guys enjoy this one.
You will need: 2 cups of 100% pumpkin puree 1/4 cup of stevia (or truvia) 4 egg whites (equal to 1/2 cup of liquid egg whites) 1 cup of skim milk (or low-fat) 1/2 tbsp. of cinnamon or nutmeg 1 scoop of vanilla protein powder (or vanilla extract)
Lean Body Lifestyle t-shirts are now available: http://www.leanbodylifestyle.spreadshirt.com
Music by: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Arcane, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Dead Drop, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Video Length: 05:22
Uploaded By: leanbodylifestyle
View Count: 25,733
Quick & Healthy Breakfast Burrito (Great Recipe for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Each burrito has: 250 calories 7g fat 25g carbs 22g protein You will need: 1 whole wheat tortilla 1 egg 2/3 cup egg whites Spices of your choice Hot sauce ...
Video Length: 03:29
Uploaded By: leanbodylifestyle
View Count: 205,504
Healthy & Low-Carb Egg White Breakfast Muffins (Delicious Recipe for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly You will need: 2 cups egg whites 3/4 cup skim milk Shredded chicken Shredded cheese (optional) Seasonings of choice Lean Body Lifestyle t-shirts are now ...
Video Length: 03:54
Uploaded By: leanbodylifestyle
View Count: 39,480
Healthy Chicken Pizza Recipe! (Great for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly All four mini pizzas combined have: 400 calories 2g fat 57g carbs (12g dietary fiber) 41g protein You will need: 2 whole wheat sandwich rounds 1/2 cup of ...
Video Length: 05:43
Uploaded By: leanbodylifestyle
View Count: 24,649
120 Calories per BarJust 1 Grams of SugarLow Carb - 1g Net Carbs*Maltitol FreeTrans Fat FreeGluten Free5 Grams of Dietary Fiber per Bar*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...
Budget Meal Prep | $100 Challenge
Hey HealthNuts! Today I'm sharing a one week $100 Budget Meal Prep for 2 since I know I always get requests on ways to eat healthy while on a budget.
Video Length: 09:30
Uploaded By: HealthNut Nutrition
View Count: 157,100
MTV Challenge Workout: Rivals!
diet.com Try the newest MTV Challenge workout video featuring Tyler Duckworth! *Sponsor: Hunger Free Weight Loss - www.diet.com Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter - Twitter.com Check out our Facebook page: ...
Video Length: 05:52
Uploaded By: diethealth
View Count: 12,824