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This meal has: 395 calories 5g fat 50g carbs (if you want lower carbs, use less rice) 35g protein
You will need: 6oz. salmon fillets Salt free seasonings Fresh cut salsa Hot sauce 1 cup organic baby spinach 1 cup cooked brown rice 1 cup steamed green beans
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Music by: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Scattershot, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Ropocalypse, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Video Length: 04:59
Uploaded By: leanbodylifestyle
View Count: 22,316
6 Easy Dieting Tips to Get Six Pack Abs & Lose Fat Fast (GET RIPPED FOR SUMMER!!!)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Here are some dieting tips I came up with to help get you lean and ripped for summer. Let's face it, everyone wants to look great by the pool with their shirt ...
Video Length: 03:27
Uploaded By: leanbodylifestyle
View Count: 414,575
Healthy Protein Reese's Peanut Butter Cups (DELICIOUS RECIPE!)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly The entire recipe has: 235 calories 9.5g fat 10g carbs (only 1.5g sugar) 28.5g protein You will need: 1 scoop chocolate whey protein 1/8 cup water 2 tsp. stevia ...
Video Length: 04:42
Uploaded By: leanbodylifestyle
View Count: 508,914
Healthy Chocolate Protein Cheesecake (Diet-Friendly Dessert)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly This recipe makes 4 large slices. Each slice has: 190 calories 4g fat 11.1g carbs 21.3g protein You will need: 16oz. fat free cream cheese 1/2 cup stevia 1 ...
Video Length: 04:29
Uploaded By: leanbodylifestyle
View Count: 19,383
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories per ServingFat FreeLow Cholesterol - Just 5 mcg per ServingProvides 15% DV of CalciumEasy to PrepareComes in ...
Best and Worst Foods for Skin | Healthy Food Secrets
Subscribe to the Howcast Health Channel - howc.st Learn the best and worst foods to eat for your skin in this healthy food video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and ...
Video Length: 01:15
Uploaded By: howcast
View Count: 57,646
How to Read Nutrition Facts | Food Labels Made Easy
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://the...
Video Length: 05:29
Uploaded By: The Health Nerd
View Count: 396,920