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This meal has: 395 calories 5g fat 50g carbs (if you want lower carbs, use less rice) 35g protein
You will need: 6oz. salmon fillets Salt free seasonings Fresh cut salsa Hot sauce 1 cup organic baby spinach 1 cup cooked brown rice 1 cup steamed green beans
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Music by: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Scattershot, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Ropocalypse, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Video Length: 04:59
Uploaded By: leanbodylifestyle
View Count: 22,316
Quick & Healthy Breakfast Burrito (Great Recipe for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Each burrito has: 250 calories 7g fat 25g carbs 22g protein You will need: 1 whole wheat tortilla 1 egg 2/3 cup egg whites Spices of your choice Hot sauce ...
Video Length: 03:29
Uploaded By: leanbodylifestyle
View Count: 205,504
HOW TO LOSE WEIGHT & SHED BODY FAT TO GET RIPPED
Don't forget to LIKE, COMMENT, and SUBSCRIBE! SUB TO THE NEW CHANNEL ? bit.ly CLICK TO SUBSCRIBE FOR MORE VIDEOS: bit.ly -------------------- FACEBOOK: www.facebook.com TWITTER: twitter.com RECIPE BLOG: michaelkoryfitness.blogspot.com FITNESS ...
Video Length: 04:39
Uploaded By: leanbodylifestyle
View Count: 96,911
Delicious Healthy Chocolate Muffins - Lean Body Lifestyle
View all recipes here: leanbodylifestyle.blogspot.com New website: leanbodylifestyle.com Facebook on.fb.me Twitter: bit.ly Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com You will need 1 1/2 cup whole wheat pastry flour 2 scoops ...
Video Length: 03:12
Uploaded By: leanbodylifestyle
View Count: 20,444
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
The Road to 135 | Tailwind Nutrition
Originally published July 20, 2014 Original link: https://www.youtube.com/watch?v=XNix0WUjZr4&index=1&list=UUVnUFKMZ9K3aNU3jibwHiNg On July 21, ...
Video Length: 05:01
Uploaded By: Billy Yang Films
View Count: 45,072
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)
Get ready to move with this Express Pilates Workout! We are going to move a little bit faster in today's class, creating an effective ...
Video Length: 18:37
Uploaded By: Move With Nicole
View Count: 407,343