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Two servings combined have: 300 calories 0.5g fat 18.9g carbs 48g protein *Divide each by 2 to find the numbers for each serving.
You will need: 4 oz. fat-free cream cheese (or low-fat) 2 tbsp. Greek yogurt 1 scoop chocolate whey protein 1 tbsp. stevia 1 tbsp. unsweetened baking cocoa (optional) Cinnamon (optional) 1/4 cup flax bran
Lean Body Lifestyle t-shirts are now available: http://www.leanbodylifestyle.spreadshirt.com
Music by: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Scattershot, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Ropocalypse 2, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Video Length: 03:33
Uploaded By: leanbodylifestyle
View Count: 97,353
Certified Kosher Assists in meeting the RDA requirements for fiber Ideal for fluid restricted residents Supports intestinal health Helps reduce or eliminate harsh bowel medications Can ...
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Sugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
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