Videos Uploaded By BRIGHT SIDE (Page 3)
15 Simple Ways to Lose Weight In 2 Weeks
Are there any ways to lose weight besides diet and exercise? There are many tricks that can help you lose a bit of excess weight in just 2 weeks. We're going to ...
Video Length: 10:25
Uploaded By: BRIGHT SIDE
View Count: 4,536,677
What Will Happen If You Eat Nothing for 7 Days
How to Fast. What if you decided to quit eating for an entire week? Would it be dangerous for your body? Nowadays, many people prefer to stick to periodical ...
Video Length: 10:48
Uploaded By: BRIGHT SIDE
View Count: 9,181,442
8 Simple Exercise to Lose Love Handles Without Gym
Just think about how many times you promised yourself you'd start taking care of your body “tomorrow.” So if you are waiting for a sign or a trigger to get rid of ...
Video Length: 08:54
Uploaded By: BRIGHT SIDE
View Count: 31,971,410
How Much You Should Walk Every Day to Lose Weight
Can walking help you to lose weight? So many of us do sports, go to the gym, and try different diets... And all this time we didn't even realize that everyday ...
Video Length: 06:01
Uploaded By: BRIGHT SIDE
View Count: 3,497,154
Exercise 8 Minutes Before Bed, See What Happens In a Month
If you just can't find time during the day to exercise, this bedtime workout will help you stay fit, flexible, and fabulous! You'll go to bed feeling refreshed, you'll ...
Video Length: 13:53
Uploaded By: BRIGHT SIDE
View Count: 14,241,284
10-MINUTE FAT-BURNING WORKOUT THAT WORKS
These exercises are included in many intense training programs that take no more than 10 minutes. You can get in shape in a very short time, and all you need ...
Video Length: 10:15
Uploaded By: BRIGHT SIDE
View Count: 4,086,495
How I Lost Belly Fat In 7 Days: No Strict Diet No Workout!
How to get rid of your lower belly pooch? Are you familiar with the situation when you want to put on some item of clothing hanging in the back of your closet, but ...
Video Length: 08:39
Uploaded By: BRIGHT SIDE
View Count: 26,562,133
8 Super Easy Ways To Reduce Side Fat Fast
How to lose stubborn side fat? How to get the body of your dreams easily? You could be working out for ages, but see no positive changes. Here are the best ...
Video Length: 13:45
Uploaded By: BRIGHT SIDE
View Count: 20,229,533
Lose Belly Fat In 3 Days With an Easy Egg Diet
How to get rid of belly fat fast and for good? There is an easy egg diet that will get you in shape in less than a week. Let's see how to reduce belly fat in just 3 ...
Video Length: 09:30
Uploaded By: BRIGHT SIDE
View Count: 16,382,223
7 Nutrition Rules We Can Learn From the Japanese
How to live longer? According to the World Health Organization, Japanese people have the highest life expectancy in the world: 83.7 years. They also have one ...
Video Length: 09:19
Uploaded By: BRIGHT SIDE
View Count: 208,669
5 FOODS YOU NEED TO AVOID TO LOSE WEIGHT
We think of fruit as a low-calorie and healthy food, eating it for snacks and even instead of dinner. However, many of them contain as much as chocolate! Subscribe to Bright Side...
Video Length: 06:01
Uploaded By: BRIGHT SIDE
View Count: 2,954,632