Videos Uploaded By CrossFit® (Page 1)

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Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss
Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss
Dr. Jason Fung, MD, is a nephrologist and expert in the use of intermittent fasting and low-carbohydrate diets for the treatment of Type 2 diabetes. In this ...
Video Length: 00:28
Uploaded By: CrossFit®
View Count: 975,545

Dr. Gary Fettke: The Role of Nutrition in Everything
Dr. Gary Fettke: The Role of Nutrition in Everything
In this video, Australian orthopedic surgeon Dr. Gary Fettke outlines the junk science that shapes our nutrition guidelines. Fettke's presentation was part of ...
Video Length: 57:38
Uploaded By: CrossFit®
View Count: 37,504

Nutrition Lecture Part 1: Avoiding Disease
Nutrition Lecture Part 1: Avoiding Disease
Originally published October 1, 2007 in The CrossFit Journal -- (http://journal.crossfit.com) Nutrition can be a touchy topic, like politics or religion, that people take ...
Video Length: 13:24
Uploaded By: CrossFit®
View Count: 64,882

Nutrition Lecture Part 2: Optimizing Performance
Nutrition Lecture Part 2: Optimizing Performance
Originally published November 1, 2007 in The CrossFit Journal -- (http://journal.crossfit.com) Part 2 of Coach Glassman's discussion of nutrition addresses the ...
Video Length: 13:07
Uploaded By: CrossFit®
View Count: 67,373

CrossFit - "The Foundation Is Nutrition"
CrossFit - "The Foundation Is Nutrition"
Combining the CrossFit training methodology with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar brings "a jet stream of adaptation," says CrossFit founder...
Video Length: 05:15
Uploaded By: CrossFit®
View Count: 1,688,498

Vishal Joshi: CrossFit, Healthy Eating “Saved My Life”
Vishal Joshi: CrossFit, Healthy Eating “Saved My Life”
I was lacking self-confidence. I didn't care for myself. I didn't think I was worthy of a lot of things. And CrossFit has brought that back for me,” says Vishal Joshi. In 2007, Joshi...
Video Length: 06:16
Uploaded By: CrossFit®
View Count: 18,307


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