Weight Loss Systems - Hot Cakes (7/Box)




Rating: 5 out of 5 stars (5 out of 5)

List Price: $18.95

Our Price: $13.95

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With the Weight Loss Systems Hot Cakes, you can start your day with a warm nutritious breakfast that is as delicious as it is healthy. Our Hot Cakes are low in sugar and have very little fat while providing 12 grams of protein, a full 5 grams of dietary fiber, and 25% of your recommended daily calcium.

 

  • High Protein - 12 grams Per Serving
  • Only 120 Calories
  • Low Fat - Only .5 grams Per Serving
  • High Fiber - 5 grams Per Serving
  • Aspartame Free
  • Kosher
  • IPA: Restricted

Directions

  • Preheat a non-stick pan on medium-low heat (or lightly grease pan with a fat-free cooking spray).
  • Empty the contents of one packet into a small mixing bowl. Add 1/4 cup (2 oz) of water and mix. Let stand 1 minute. Batter will be thick and slightly bubbly.
  • Pour batter onto preheated pan to make 2-3 pancakes. Cook until bubbles break on surface and edges are slightly dry.
  • Turn and cook until bottom is golden brown.

 Nutritional Facts

Serving Size: 1 Pouch (39g) Servings Per Container: 7
Amount Per Serving
Calories 120 Calories from Fat 5
Total Fat 0.5g
   Saturated Fat 0g
   Trans. Fat 0g
Cholesterol 10mg
Sodium 260mg
Potassium 570mg
Total Carbohydrate 19g
   Dietary Fiber 5g
   Sugars 2g
Protein 12g
Iron 2% (2,000 Calorie Diet)
Vitamin A 0% (2,000 Calorie Diet)
Vitamin C 0% (2,000 Calorie Diet)
Calcium 25% (2,000 Calorie Diet)
I n g r e d i e n t s

Wheat Flour, Vital Wheat Gluten, Whey Protein Concentrate (From Milk), Pasteurized Egg Whites, Oat Fiber, Nonfat Milk, Monocacium Phosphate, Potassium Bicarbonate, Polydextrose, Maltodextrin (Dietary Fiber), Sodium Aluminum Phosphate, Salt, Soy Lecithin, Artificial Flavor, Xanthan Gum, Modified Cornstarch, Maltodextrin, Lactic Acid, Monoglycerides, Propylene Glycol Esters of Fatty Acids, Sodium Caseinate, Sucralose, Sodium Stearate, Sulfites (Sodium Meta-Bisulfite), Diacetylated Tartaric Acid Esters of Monoglycerides.


Reviewed: 02Aug18



Weight Loss Systems - Hot Cakes (7/Box) Reviews by Customers

Average Customer Rating: 5 out of 5 stars (5 out of 5)


5 out of 5 stars
(5 out of 5)
Excellent pancakes!
by on 9/21/2019
I really enjoy these pancakes! I usually make them on the weekends and add fresh blueberries and they turn out great. Great taste without the guilt of eating a heavy breakfast!


5 out of 5 stars
(5 out of 5)
Best pancakes
by on 4/10/2019
I really like this pancakes. I’ve tried a few different brands and this one tastes exactly like a “regular” pancake. I’m doing IPA and it is a restricted item so I don’t have them every day but it’s a favorite!


5 out of 5 stars
(5 out of 5)
Delicious
by on 2/1/2019
I really enjoy these pancakes. I eat them about 3 times a week.


5 out of 5 stars
(5 out of 5)
The Best Pancakes and Protein too
by on 12/31/2018
I love these in the AM gives me a boost of energy and they are guilt free!


5 out of 5 stars
(5 out of 5)
The best Pancakes
by on 11/13/2018
I've tried all the diet pancakes from several manufacturers, from several on-line nutrition shops. These are the best I've tasted. I have them for breakfast nearly every day. Depending on the amount of water you use, they can either be thicker and soft, or thin, larger, and crisp.


5 out of 5 stars
(5 out of 5)
Great waffles
by on 11/2/2018
I make these and put them in the waffle iron. I make regular waffles for husband and add my pancake to make a waffle. I don’t feel left out. Very good tasting and knowing I am staying on my food program.


5 out of 5 stars
(5 out of 5)
My favorite breakfast
by on 7/23/2018
Love these hotcakes, they taste delicious and they are so filling. I add an egg and a little water and they cook up fluffy and the taste is out of this world especially since I feel like I am cheating but know I AM NOT!!!


5 out of 5 stars
(5 out of 5)
No protein flavor, no weird texture, just great!
by on 1/5/2018
Woah momma! I wish we could upload photos with these reviews -- my pancakes came out just like the box but even prettier. They are so fluffy and light, with just the right amount of batter for 3 perfect great tasting pancakes. No protein flavor, no weird texture, just great!


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