The REAL TRUTH About Abs

Mike's Ab Training System: http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=31061&...

Want to know the truth about abs? In this video, Dan and I talk about 5 of the biggest mistakes that guys make when they're trying to define their abs.

If you're making these mistakes, getting abs is going to be VERY frustrating. You'll be putting in a ton of effort, and getting virtually no results. But once you know the right way to train, getting lean abs will be far, far faster and easier.

Some topics that we cover:

-- Does eating fat cause you to gain fat?
-- Can you achieve abs through diet alone, or do you also need exercise/workouts?
-- Does cardio help you get abs? And what type of cardio should you be doing?
-- Are there SUPPLEMENTS that can help you get in good shape? Should you be spending your money on this stuff?
-- Are there any machines or equipment that can aid in getting abs -- or are you better off to train your abs with no equipment?

Check out the video for answers to these questions. If you want to know the real truth about getting abs, then this is a must-see.

For more free fitness videos, SUBSCRIBE to get the latest and greatest from Six Pack Shortcuts.

And if you really want to take the fast-track to getting in killer shape, sign up to become one of my VIP clients who train with me online. I'll show you everything you need to know about exercise and nutrition to get lean and ripped, in a series of professionally produced online videos. And I will PERSONALLY coach you through email, to ensure that you'll have success with the program.

Check it out here:
http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=31061&...

Video Length: 10:37
Uploaded By: sixpackshortcuts
View Count: 5,941,748

Like us on Facebook:
Follow us on Twitter:	Tweet Follow @WeightL0ssDiets

	End Boring Workouts! Shop Now at Aviron!
	Free Shipping on any orders over $69. Shop Diet Direct and get free shipping now!

---

Other videos by sixpackshortcuts

---