Nutrition is NOT a Religion!
Something has been bothering me for the past several months and I just had to get it off my chest. People need to stop treating nutrition like a religion. They need to stop imposing their beliefs...
Video Length: 05:25
Uploaded By: blogilates
View Count: 203,763
5 Minute FAT BURNER
FREE WORKOUT CALENDAR: http://bit.ly/wocalendars The 5 best fat burning moves in 5 minutes: 1. Star Jumps, 2. In-n-Out Donkey Kicks, 3. Burpees, 4.
Video Length: 06:33
Uploaded By: blogilates
View Count: 2,710,164
Total Body Stretch (At Home Exercise Routine to Improve Flexibility)
Come stretch and relax with me! You should stretch after your workout and also when you feel like you need a break from social media, from people, and the ...
Video Length: 12:11
Uploaded By: blogilates
View Count: 3,549,739
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 2.5 grams Per ServingGluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...
3 Simple Abs Exercises | That I Actually Do!
I often get asked what I do to get my 6-pack abs. Here are 3 movements that I do consistently to help keep my core strong. Remember, there are a lot of factors ...
Video Length: 06:07
Uploaded By: Simnett Nutrition
View Count: 1,595,563
The Most Nutritious Salad To Ensure A Healthy Diet
A colourful diet is what its all about! This is because all of the 5 colour groups (Red, Orange, Yellow, Green and Purple) each supply their own vitamins and ...
Video Length: 04:01
Uploaded By: Glamrs.com
View Count: 159,407