How Much You Should Walk Every Day to Lose Weight
Can walking help you to lose weight? So many of us do sports, go to the gym, and try different diets... And all this time we didn't even realize that everyday ...
Video Length: 06:01
Uploaded By: BRIGHT SIDE
View Count: 3,497,154
9 Home Exercises Melt Away Fat Like Butter
Home exercises - that's what everyone can do, if they don't have extra time or gym membership. If that's your case and you don't have any equipment at home ...
Video Length: 08:01
Uploaded By: BRIGHT SIDE
View Count: 120,266
8 Simple Exercise to Lose Love Handles Without Gym
Just think about how many times you promised yourself you'd start taking care of your body “tomorrow.” So if you are waiting for a sign or a trigger to get rid of ...
Video Length: 08:54
Uploaded By: BRIGHT SIDE
View Count: 31,971,410
Nutrition Basics with Jordan Feigenbaum | Starting Strength Podcast
Starting Strength Coach Jordan Feigenbaum, MD runs the nutrition forum on StartingStrength.com. In this episode, Rippetoe and Dr. Feigenbaum discuss ...
Video Length: 28:31
Uploaded By: Starting Strength
View Count: 137,094
How-To Do Your Nutrition on a 40-50 Mile Ride
Do you ever wonder what is the best way to get your nutrition in you on a 40-50 mile ride? Sometimes, it can be overwhelming! Here are some things I do that ...
Video Length: 10:19
Uploaded By: Cycling Strong
View Count: 25,166