Beginner Abs Workout at Home (No Equipment)
Do this Abs workout for beginners 3 times a week to get washboard abs for this summer. This is a beginner level workout and you do not need any equipment to ...
Video Length: 03:14
Uploaded By: Vikas Choudhary
View Count: 7,620,958
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
High Protein - 15 Grams of Protein per BarLow Carb - 6g Net Carbs*Lower Calorie - 150 CaloriesLower Fat - 5 Grams per BarContains Only 4 Grams of Sugar per BarTrans Fat FreeLow Cholesterol - 5mg per ...
PILATES for SEXY LEGS in 8 Min. with Alisa Wyatt
www.alisawyatt.com Get long lean sexy legs and firm butt in this 8 minute PILATES workout. Join Alisa Wyatt as she guides you through this great lower body routine. Check out Alisa's Intermediate and Advanced Pilates Workout DVD's and Downloads at ...
Video Length: 08:20
Uploaded By: alisawyattfitness
View Count: 1,017,611
The Best Home Exercises for Back and Posture
Day-to-day activities can often cause tight back muscles. Over time, this can result in significant back pain and increase your risk ...
Video Length: 05:58
Uploaded By: WORKOUT
View Count: 90,922