Low impact, all standing CARDIO workout. Beginner Friendly.



http://teambodyproject.com Join the team for more than 500 workouts and 50 workout plans.

Video Length: 25:33
Uploaded By: Body Project
View Count: 1,189,712


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Body Project
Low impact home cardio workout for ALL fitness levels
Low impact home cardio workout for ALL fitness levels
http://teambodyproject.com Come and join the team to find more workouts just like this one.
Video Length: 27:17
Uploaded By: Body Project
View Count: 1,467,162

Beginner/Intermediate Total Body workout - 45 minutes
Beginner/Intermediate Total Body workout - 45 minutes
https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system. ALL the workouts and much more!
Video Length: 47:42
Uploaded By: Body Project
View Count: 1,723,839

45 minute fat burning, fun home cardio workout (with modifiers)
45 minute fat burning, fun home cardio workout (with modifiers)
https://teambodyproject.com Have fun whilst you are working out with Daniel and Alex in this cardio challenge. This total body cardio workout will make you ...
Video Length: 44:17
Uploaded By: Body Project
View Count: 1,510,755

Featured Products
ProtiDiet Protein Bar, Peanut Surprise (7ct)
ProtiDiet Protein Bar, Peanut Surprise (7ct)

High Protein - 15 Grams of Protein per BarLow Carb - 6g Net Carbs*Lower Calorie - 150 CaloriesLower Fat - 5 Grams per BarContains Only 4 Grams of Sugar per BarTrans Fat FreeLow Cholesterol - 5mg per ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Oatmeal, Apple & Cinnamon (7ct)
WonderSlim Oatmeal, Apple & Cinnamon (7ct)

High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


ChocoRite Sugar Free Chocolate Bar, Pecan Clusters (16ct)
ChocoRite Sugar Free Chocolate Bar, Pecan Clusters (16ct)

Low Calorie - 100 Calories Per ServingLow Carb - 2g Net Carbs*High Fiber - 15 gramsLow CholesterolNo Added Sugars16 delicious bars per box*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

Our Price: 20.95

Rating: 5 out of 5 stars (5 out of 5)


Killer Home Bicep Workout , Using the Best Bicep Exercises
Killer Home Bicep Workout , Using the Best Bicep Exercises
http://www.sixpackfactory.com brings you this powerful home bicep workout. If you want to build muscle and getting bigger biceps then this dumbbell workout is ...
Video Length: 01:42
Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 85,765

TAYLOR LAUTNER WORKOUT for "8" Pack Abs - The Xtreme Version
TAYLOR LAUTNER WORKOUT for "8" Pack Abs - The Xtreme Version
athleanx.com Taylor Lautner is one of the most impressive young up and coming actors in Hollywood today. He is gaining worldwide attention however for his body right now and the transformation he made to get ready for the New Moon (Twilight Sequel), ...
Video Length: 08:00
Uploaded By: JDCav24
View Count: 1,275,875

5 Easy Ways to Lose Weight in 30 Days
5 Easy Ways to Lose Weight in 30 Days
Life's too fleeting to go on a strict diet just to lose those extra fats in you. The same as gaining pounds, losing some also doesn't just happen overnight.
Video Length: 04:27
Uploaded By: Body Hub
View Count: 439,971