10 Best Abs Exercises at Home for Flat Stomach
This is a no-equipment program that focuses primarily on strengthening abs and core. It's suitable for all fitness levels and it ...
Video Length: 09:08
Uploaded By: WORKOUT
View Count: 72,339
Flat Belly In 14 days (Abs Home Workout)
Abs workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you ...
Video Length: 09:07
Uploaded By: WORKOUT
View Count: 63,021
The Best Home Exercises for Back and Posture
Day-to-day activities can often cause tight back muscles. Over time, this can result in significant back pain and increase your risk ...
Video Length: 05:58
Uploaded By: WORKOUT
View Count: 90,922
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
4 Healthy Pasta Recipes For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Whole Wheat ...
Video Length: 07:03
Uploaded By: TheSeriousfitness
View Count: 1,856,733
What I Eat On A School Day // Healthy, Vegan & Easy (#5)
What I eat on a school day! A few recipes that I've been eating this past month. Hope you guys enjoy! If you're in college/university what are you studying?
Video Length: 07:03
Uploaded By: Lisa Lorles
View Count: 909,229