2 in 1 ABS AND BOOTY Home Workout (15 min No Equipment)
A 20 minute at home workout to tone your belly and round your booty! DO this without equipment or the use of a booty band to ...
Video Length: 17:10
Uploaded By: MadFit
View Count: 1,767,916
10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells! ??SHOP MY COOKBOOKS!
Video Length: 12:32
Uploaded By: MadFit
View Count: 8,258,203
10 MIN FULL UPPER BODY Workout (Toning & Strength)
Do this FULL UPPER BODY WORKOUT #WithMe at home ! Targeting the back, arms, chest, and shoulders in only 10 minutes.
Video Length: 11:57
Uploaded By: MadFit
View Count: 1,806,488
High Protein - 14 Grams of ProteinLow Fat â?? 2.5 Grams of FatLow Carb â?? 2g Net Carbs*1 Lonely Gram of Sugar90 Calories per StickGluten FreeUSDA InspectedMade in the USA*g Net Carbs = Total ...
Top 3 Lower Body SLIDER Exercises ?? Great for Home Workouts!
Using sliders is fun and effective no matter your skill level... beginner or advanced. Coach Zach Zenios along with guest coach Mitchell Spadafore show you 3 ...
Video Length: 05:56
Uploaded By: Criticalbench
View Count: 17,329
Why Kids Should Eat Healthy and Exercise
Meet Sasha, a nutritionist for U.S. Department of Agriculture. She tells us about how healthy eating and exercise helps kids grow up and be strong.
Video Length: 02:28
Uploaded By: USAgov
View Count: 100,881
[Level 2.5] 30 Minute Fat Burning & Strengthening Workout Vol.1
30-minute full body workout routine for strong beginners to intermediate to strengthen their muscles and to maximize fat burning ...
Video Length: 29:15
Uploaded By: Jordan Yeoh Fitness
View Count: 2,928,238