12 MIN LEG WORKOUT - Butt, Thighs & Calves // No Equipment I Pamela Reif



A long requested workout ?? training your LEGS from top till bottom: I put a focus on booty, but also including lots of exercises ...

Video Length: 13:05
Uploaded By: Pamela Reif
View Count: 19,108,194


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Other videos by Pamela Reif
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
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12 MIN HAPPY SWEAT WORKOUT - good mood Cardio workout / including HIIT  I Pamela Reif
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Cardio won't be boring today! ?? such a fun calorie killer! / Werbung I know you guys have a love-hate relation ship with my HIIT ...
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