10 Min Home Back Workout Routine - HASfit Back Exercises at Home Back Workouts
Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is ...
Video Length: 12:45
Uploaded By: HASfit
View Count: 19,410
High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...
Melissa Starting P90x 1st day
This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you ...
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
What Do My Typical Bulking Meals Consist Of???
So many people wanna get an idea of how I eat on a typical day. I thought this would be a fun and great idea. Im gonna take you though a full day of my meals.
Video Length: 04:03
Uploaded By: PhysiquesOfGreatness
View Count: 101,706
Weight Loss Yoga for Beginners
This routine is designed for beginners and anyone looking for a simple practice to build strength, flexibility, and promote weight loss.
Video Length: 09:50
Uploaded By: TaraStilesYoga
View Count: 2,055,395