5 Food Items I eat for Weight Loss in Hindi | GunjanShouts
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Here are 5 food items which can help you in weight loss journey. If you eat a balanced and healthy diet and use these items in your meals or snacks then you can achieve your fitness goals sooner and better. I ate these things daily during my weight loss journey when I lost 20 kgs in 3 months and still eating these food items daily.
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High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 140 CaloriesJust 1 Gram of Sugar per Serving ...
High Protein - 15 grams per ServingLow Fat - 3 grams per ServingTrans Fat FreeLow Carb - 2 grams per ServingProvides 25% DV of Vitamin A per Serving ...
15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)
A 15 minute, beginner friendly, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!
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