How I Lost 10 kgs, My Weight Loss Journey-Mamta Sachdeva Air Hostess
Weight loss is not difficult , its super easy. You need commitment & dedication. I lost more than 10 kgs without any diet or doctor. In this video I shared my secret of losing weight fast & without dieting.
I am a Cabin Crew & My profession demands good body shape & fitting into my uniform issued by my company. I followed a weight loss plan which I designed myself.
High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...
25 Minute Home Kettlebell Workout | The Body Coach TV
5 exercises | 5 rounds | 40 seconds work | 20 seconds rest KB Squats KB Swings KB Reverse Lunges KB Romanian Deadlifts KB ...
Video Length: 26:17
Uploaded By: The Body Coach TV
View Count: 1,273,917
Healthy Eating Tips : Eating Healthy Snacks
Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own ...
Video Length: 02:55
Uploaded By: expertvillage
View Count: 74,217