Over the last several years I have completely changed my entire life by losing 30 Kgs and finding a passion in bodyweight training. In this video I show where I have come from and what got me there, to where I am today! If you are interested in losing weight and getting fitter and stronger, but like I was, are unsure of what the best way to do it is then hopefully this video can give you the motivation or ideas to make that change today! I am so happy I have been on this journey and experienced all of the battles and emotions that come with a weight loss and fitness transformation as it has enabled me to help others who are just like me!
Please be sure to subscribe if you liked the video, I will be filling my channel with videos on weight loss, nutrition, and exercise!
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How to Lose Weight in 1 Month
Read my blog: http://www.blogilates.com ? CHECK OUT MY DVD: http://www.poppilatesdvd.com ? INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ...
Video Length: 04:38
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Lose Weight Fast With Just One Simple Exercise At Home | EMMA Fitness
Thanks For Watching! Lose Weight Fast With Just One Simple Exercise At Home | EMMA Fitness ---------------/--------------- ? Like, Share and Subscribe: ...
Video Length: 26:09
Uploaded By: EMMA Fitness
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