HOW I LOST 20kgs (40lbs) AS A TEENAGER | My Weight Loss Story | Annie Jaffrey
Thanks so much for watching! I hope this video inspires anyone struggling with their weight to get lean and strong the healthy natural way. There are no shortcuts to long term health, it takes hard work, commitment and a lot of self love, but the payoff is so worth it. As mentioned, I also want you to know I did not always love eating healthy food and exercising - it's become a learned habit that I now crave and enjoy every day. Anything is possible if you put your mind to it. I would love to know if you struggled, or are currently struggling, with your weight and how you overcame it or are dealing with it. Let me know in the comments :)
p.s. I am totally cringing at my teenage photos haha but I hope you can appreciate and relate to my honesty with all of this. Love you all!! __________________________
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CHANGING MY LIFE FOR THE BETTER | New Routines, Practices and Goals https://youtu.be/VRye2DL2K6U ___________________________
What I Ate Today! (Quick & Healthy Food Ideas) | Annie Jaffrey
Hi beautiful! Thanks for watching ? Thumbs up if you enjoyed or found this helpful! Let me know what you want to see next :) I'm on Instagram http://bit.ly/1Qf5I9i ...
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WHAT I’M DOING AT HOME | Routines, What I Eat, Workouts | Annie Jaffrey
Thanks so much for watching ? Thumbs up if you enjoyed and OPEN HERE for lots of helpful recommendations & links to things mentioned in the video!
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High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
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Weight Loss Surgery Before and After Transformation Pictures (Lap Band, Gastric Bypass, etc.)
Free Test ? AreYouaSugarJunkie.com ? Sugar is your enemy when it comes to weight loss Find the real answers to that stubborn weight. ? http ? 100% Confidential. before and after pictures weightloss results makeover tummy tuck gastric bypass ry lap ...
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P90X Results 90 days finished!!!!!!!
Im majoring in nutrition so feel free to ask any questions. Doing p90x was one of the best decisions in my life. Nick Truex
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Reading Nutritional Labels
If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels. Nutrition is key to being able to add muscle!...
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