Metabolism and Calorie Burning
Metabolism and weight loss is the breakdown of fat into glycogen, glucose and ATP. SteveTurano.com
Video Length: 01:46
Uploaded By: BodyPerformanceTV
View Count: 42,138

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Eating, Weight Loss & Breakfast
How eating and weight loss are tied to breakfast.
Video Length: 02:38
Uploaded By: BodyPerformanceTV
View Count: 39,819

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Eat Snickers and Lose Weight - The Calorie Principle
It doesn't matter WHAT you eat to lose weight. Sure a healthy diet IS important but when it comes to weight loss it's still the toal number of calories eaten. Also see Video #228. GET THE PRINCIPLE!!!
Video Length: 01:31
Uploaded By: BodyPerformanceTV
View Count: 57,752

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Weight Loss Diet Videos

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Lower Abs Exercises : 4 Times Abs
4 times exercise, is the best way for have a great six pack abs. With this exercise you can have a flat stomach quick and easy, try to add this ab exercise in your lower abs workout and see result on your stomach. Training yourself in house or in ...
Video Length: 00:32
Uploaded By: passion4profession
View Count: 3,054,083

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Insanity - the hardest workout ever put on DVD
High Intensity Maximum interval training at its best. Ideal for elite and advanced levels of fitness this 60 day total body conditioning process sculpts the body into the ultimate lean machine. Born from the same team who produced P90X, ChaLeanX, ...
Video Length: 01:58
Uploaded By: laurie123carroll
View Count: 5,835,565

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Craig David Walking Workout 2022 | 1500 Steps at Home
It's the start of 2022, an we're getting in our steps at home with a Craig David walking workout 2022 with no commentary.
Video Length: 12:15
Uploaded By: Get Fit With Rick
View Count: 23,057