Looking for REAL information on weight loss? Check out my friend and coach, Colin Dewaay. He offers REAL information about how to lose weight without trying to sell you b.s... https://www.youtube.com/channel/UCegc... Colins Email - colin@colindewaaytraining.com
Also can reach me here for training questions - totaltransformation_training@yahoo.com
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Check out some useful items you can use to help you lose weight! https://www.amazon.com/shop/totaltran...
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On June 1st, 2014 I decided I had enough. I needed to get a grip on my life and get in shape so I could be the dad my son deserved. From June - Feb 2015 I lost 100 lbs from Flexible dieting and weight lifting. I then fell in love with Powerlifting and I am now on a new journey of strength. Go ahead and subscribe to follow along on my journey!
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How I lost 22lbs WEIGHTLOSS MOTIVATION
How I lost 22lbs / 10kg and counting. This video was highly requested by my viewers, also on Facebook and Twitter. I am not a nutritionist, just sharing what has worked for me personally to reach my weight loss and healthy lifestyle goals. Thanks fo
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7 DAY SLIM LEGS AND ARMS - HOME EXERCISES
If you want to be able to burn fat in your limbs, this video workout will guide you through all the exercises you need to perform! This workout contains effective ...
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Fitness - Killer 12 Minute Workout
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv
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