Sports and Exercise Nutrition by Pamela A. Popper, N.D.
Sports and Exercise Nutrition by Pamela A. Popper, N.D.
Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesnâ??t lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from â??everything in moderationâ? to â??avoid carbs,â? the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on a disease.
In this lecture, Pamela A. Popper, Ph.D. ND, speaks about the dire state of American healthâ??the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, she shares the key to getting and staying healthy for life.
Backed by numerous scientific studies, Pamela A. Popper, Ph.D., ND details how dietary choices either build health or destroy it.
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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
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Uploaded By: The Real Truth About Health
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High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
High Protein â?? 14 Grams per ServingLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 Grams per ServingEach Serving Contains Just 2 Grams of Sugar90 Calories per ServingGluten FreeShelf Stable â?? Requires ...
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If you really want good weight loss results and want to workout on a regular basis, then this is the optimal workout you should do!
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