Nutrition Misinformation with Jordan Feigenbaum | Starting Strength Podcast



Your doctor is wrong about creatine. Jordan and Rip discuss common misinformation and conventional medical wisdom about creatine, the insulin spike resulting from protein consumption, and muscle protein synthesis.

nsulin spike - protein, misconceptions - protein insulin spike, creatine, your doctor doesnt know about creatine, muscle protein synthesis basics

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Video Length: 34:49
Uploaded By: Starting Strength
View Count: 59,369


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