BLOOD SUGAR: THE BASICS | Nutrition 101 Ep. 3

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Hi guys! Welcome back to Nutrition 101 :) Today's topic is blood sugar! I go over what exactly it is, how it works, how to better control it, and the drawbacks of poor blood sugar control. I hope you guys are enjoying this series & learning from it ;) If so, give this video a thumbs up & share it with friends & fam! Thanks for watching! xx Becca

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WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4
HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8
WHAT I EAT IN A DAY http://bit.ly/2uzIW7h
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Video Length: 13:19
Uploaded By: Becca Bristow
View Count: 24,889

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