What happens to our gut flora when we switch from a more animal-based diet to a more plant-based diet?
Subscribe to Dr. Gregerâ??s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org).
Hereâ??s the link to the TMAO video I showed: Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection (http://nutritionfacts.org/video/carni...). An update on TMAO in How Our Gut Bacteria Can Use Eggs to Accelerate Cancer (http://nutritionfacts.org/video/How-O...) and Egg Industry Response to Choline & TMAO (http://nutritionfacts.org/video/egg-i...).
More on keeping our gut bugs happy here: â?¢ Microbiome: The Inside Story (http://nutritionfacts.org/video/micro...) â?¢ Prebiotics: Tending our Inner Garden (http://nutritionfacts.org/video/prebi...) â?¢ Whatâ??s your Gut Microbiome Enterotype? (http://nutritionfacts.org/video/whats...) â?¢ How to Change your Enterotype (http://nutritionfacts.org/video/how-t...) â?¢ Paleopoo: What We Can Learn from Fossilized Feces (http://nutritionfacts.org/video/paleo...) â?¢ Gut Dysbiosis: Starving Our Microbial Self (http://nutritionfacts.org/video/gut-d...) â?¢ How to Develop a Healthy Gut Ecosystem (http://nutritionfacts.org/video/How-t...) â?¢ How to Become a Fecal Transplant Super Donor (http://nutritionfacts.org/video/How-t...)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/micro... and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/micro.... Youâ??ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If youâ??d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_...
Thanks for watching. I hope youâ??ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM
http://www.NutritionFacts.org â?¢ Subscribe: http://www.NutritionFacts.org/subscribe â?¢ Donate: http://www.NutritionFacts.org/donate â?¢ HOW NOT TO DIE: http://nutritionfacts.org/book â?¢ Facebook: http://www.facebook.com/NutritionFact... â?¢ Twitter: http://www.twitter.com/nutrition_facts â?¢ Instagram: http://instagram.com/nutrition_facts_... â?¢ Google: https://plus.google.com/????... â?¢ Podcast : http://nutritionfacts.org/audio/
Video Length: 05:41
Uploaded By: NutritionFacts.org
View Count: 141,438
If Fructose is Bad, What About Fruit?
Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess “industrial fructose” (table sugar and high fructose corn syrup) ...
Video Length: 04:22
Uploaded By: NutritionFacts.org
View Count: 297,004
Why is Nutrition so Commercialized?
Why is the field of nutrition often more about marketing products than educating people about the fundamentals of healthy eating? Subscribe to Dr. Greger's free ...
Video Length: 04:15
Uploaded By: NutritionFacts.org
View Count: 43,486
Benefits of Lentils and Chickpeas
Lentils and garbanzo beans are put to the test. Subscribe to Dr. Greger's free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt ...
Video Length: 05:02
Uploaded By: NutritionFacts.org
View Count: 360,938
Stretching - Upper Body
A complete upper body stretching routine
Video Length: 02:14
Uploaded By: playitfitness
View Count: 184,070
How to lose weight fast - Weight loss transformation workouts + diet plans
Download Your Copy Of The Venus Factor + 4 Bonus Offers For $9.95 @ http://www.special-offer.best-online-solution.com How to lose weight fast - Weight loss t...
Video Length: 01:06
Uploaded By: RPG5hw3njXMgjfODfOG1vw
View Count: 13,419
Avoid Holiday Weight Gain with this Workout!
diet.com Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories consumed during the holiday season. Stephen and Sarah show you how to do this cardio and ...
Video Length: 04:08
Uploaded By: diethealth
View Count: 44,623