What I Eat In A Day For A Healthy & Glowing Body?Vegan & Easy



Hi everyone! Today's video is a casual 'what I eat in a day' as a vegan on days where I cook all of my meals at home, for a healthy and glowing body :) Healthy looks different on everyone, so this is just what I personally like to eat to allow my body to function at its best- and of course, this is only one day in my life and every meal is somewhat different, especially if I am travelling. I hope you enjoyed the video, and it gave you some quick and easy meal ideas! Because I'm all about that minimal-dish-use-and-clean-up life :D
Sending my love xxx
--------
â?? FIND ME â??

â?¢ ð??¿Instagram: http://instagram.com/jaslipska
â?¢ ð??¹Facebook: https://www.facebook.com/jasminelipska/
â?¢ ð??±Website/Blog: http://jasminelipska.com

--------
â?? MY EBOOKS â??

â?¢ ð???Recipe eBook: https://payhip.com/b/W7hH
â?¢ ð???â??How To Learn Any Language' eBook: https://payhip.com/b/cRGx

--------
â?? PO BOX â??

Jasmine Lipska
PO Box 8034
Oakleigh East, VIC
3166
Australia
--------
Cookie recipe:
(I made this one on the spot and eyeballed everything, so I'm estimating the quantities from memory)
- 1/2 cup oat flour
- 1/2 cup besan flour
- 1 can chickpeas
- 4 medjool dates soaked in water
- 1/3 cup of the water
- dash of cinnamon
- 1 shredded carrot
- 1 tsp baking powder
- 1 tsp nutmeg
Bake in the oven which has been preheated to 180 degrees Celsius for around 20 minutes :)
--------
â?? PRODUCTION â??

â?¢ ð??¥Main Camera: Canon EOS 700D
â?¢ ð??·Vlogging Camera: Canon G7x Mark ii
â?¢ ð??¬Editing: Final Cut Pro X
â?¢ ð??¼Music by Burbank (http://soundcloud.com/burbank)

--------
â?? EXTRAS â??

â?¢ Korea Trip Playlist: https://www.youtube.com/playlist?list...
â?¢ Taiwan Trip Playlist: https://www.youtube.com/playlist?list...
â?¢ Singapore & Hong Kong Trip Playlist: https://www.youtube.com/playlist?list...
â?¢ Q&A Playlist: https://www.youtube.com/playlist?list...
â?¢ Daily Vlogs Playlist: https://www.youtube.com/playlist?list...
â?¢ Study Playlist: https://www.youtube.com/playlist?list...
â?¢ Learning Korean Playlist: https://www.youtube.com/playlist?list...

--------

This video is copyrighted by Jasmine Lipska ❤�

Video Length: 09:54
Uploaded By: Jasmine Lipska
View Count: 34,129


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderSlim Fruit Drink Concentrate, Cran-Grape (7ct)
WonderSlim Fruit Drink Concentrate, Cran-Grape (7ct)

High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


BariWise On-the-Go Drink Case, Strawberry-Kiwi (96ct) (Save 15%)
BariWise On-the-Go Drink Case, Strawberry-Kiwi (96ct) (Save 15%)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 1g Net Carbs*Low Calorie - 70 CaloriesGluten FreeSugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...

Our Price: 216.92

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim On-The-Go Meal Replacement Shake, Mocha Cream (6ct)
WonderSlim On-The-Go Meal Replacement Shake, Mocha Cream (6ct)

High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


(Eng) Thigh Gap in 7 DAYs! | 10 Min Inner Thigh Workout (At Home, Knee Friendly, No Equipment)
(Eng) Thigh Gap in 7 DAYs! | 10 Min Inner Thigh Workout (At Home, Knee Friendly, No Equipment)
00:56|Exercise Starts Subtitles: Please click the "setting" icon ?? or the three little dots on the right top corner of your screen for ...
Video Length: 14:11
Uploaded By: April Han
View Count: 17,542,799

20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE E
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE E
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit ...
Video Length: 24:30
Uploaded By: HASfit
View Count: 1,753,336

300 LB TRANSFORMATION!! How to lose weight without surgery!
300 LB TRANSFORMATION!! How to lose weight without surgery!
Mom of SEVEN kids conquers weight loss!! Come and follow me as I start my journey to lose 300 POUNDS!! I want to show the World that it can be done without the help of surgeries! If I can do this with all that is going on in my life, anyone can!
Video Length: 04:32
Uploaded By: MrsBabyfat
View Count: 440,727