WHAT I EAT IN A DAY (healthy but not strict!!) ????
WHAT I EAT IN A DAY - FULL DAY OF EATING! QUICK & HEALTHY MEALS.
Overnight Oats Recipe: (I donĂ¢??t measure exact amounts) Oats 1 scoop of Chocolate Protein Powder Chia Seeds 1 scoop of Peanut Butter Squirt of Honey Top with Shaved Almonds & Honey. Leave in fridge overnight and then eat!
Tuna Rice Salad Recipe: 3/4 pack of Brown Rice - Heat for 2 mins in microwave. Add tin of tuna mixed with sweetcorn and mayonnaise. Tomatoes Cucumber Feta
Turkey Bolognese Recipe: Chop half a white onion, 1 sweet red pepper and a garlic clove and place into frying pan with olive oil. Add 250g Turkey mince meat Add a squirt of ketchup and two caps of white vinegar. Sprinkle salt, pepper, mixed herbs and crushed chillies. Add spinach and serve with pasta!
My Workout Guides: http://thepeachplan.com
****I HAVE CHANGED ALL MY PLATFORMS TO MY FULL NAME RATHER THAN MEGGAN FIT MUSIC! My Instagram: https://www.instagram.com/meggangrubb/ Twitter: https://twitter.com/meggangrubb
PO BOX Meggan Grubb, Sixteenth Talent, 11 Golden Square, Soho, London, W1F 9JB
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What I Eat In A Day | Healthy & Yummy Meal Ideas
Glutes Guide: http://thepeachplan.com ****I HAVE CHANGED ALL MY PLATFORMS TO MY FULL NAME RATHER THAN MEGGAN FIT MUSIC! My Instagram: ...
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HOME BOOTY WORKOUT | Grow Your Glutes At Home!
Hey guys!! Here are a bunch of exercises to grow the glutes at home!! After doing a gym version last week I thought I would do a ...
Video Length: 07:38
Uploaded By: Meggan Grubb
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500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 1g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Nutrition Basics: Knowing What You Eat (Episode 1)
Episode 1 takes a look at the importance of knowing what you consume on a day to day basis. Being fully aware of your nutrition habits will give you a better ...
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Uploaded By: Mike Thurston
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Why Cycling Is The BEST Sport for Weight Loss
BANANIAC'S SIMPLE VEGAN RECIPES: https://bit.ly/2IJl20C Like, Comment, & Subscribe to stay updated with latest content on Plant-Based Nutrition, Vegan ...
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9 Nutrition Rules for Building Muscle | Jim Stoppani's Shortcut to Strength
Training for strength doesn't mean diet goes out the window. You can absolutely maximize your results with what you eat and the supps you take. Here's how! Jim Stoppani's 6-Week Shortcut To...
Video Length: 15:20
Uploaded By: Bodybuilding.com
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