What I Eat in a Day // Healthy & Vegan (Omelette, Cauliflower Alfredo)

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Omelette Recipe:
-1/4 cup chickpea flour
-1/4 cup water
-6 oz firm silken tofu
-1 tbsp nutritional yeast
-1/2 teaspoon garlic powder
-1 teaspoon cornstarch
-pinch of salt and pepper
-1/3 cup veggies of choice
Directions:
1) Blend all ingredients together to make a medium-consistency batter. Allow to sit while you prep your veggies.
2) Sautee veggies until tender. Set aside.
3) Heat a teaspoon of oil in a nonstick skillet over medium heat. Spread batter into pan to 1/4-1/2" thickness. Lower heat, cover and steam.
4) Omelette is ready to flip when the top is mostly matte/dry to the touch. Flip and add vegetables and vegan cheese (optional) to half. Allow to cook for another minute.
5) Slide out onto a plate and fold. If you have Indian black salt, sprinkle a bit on top for extra "eggy" flavor.


More what I eat in a day videos:
https://youtu.be/YoEuUsPQAfA

Video Length: 11:21
Uploaded By: Sarah's Vegan Kitchen
View Count: 129,859

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