Printable recipe & more info @ https://goo.gl/RtOUdx 4 Week Meal Plan (3 meals, 3 snacks a day) @ https://goo.gl/tcd6EW
If you found this helpful, please share! Workout program I am currently following: https://goo.gl/tt7kQO Home workout programs @ https://goo.gl/htVdXq #eatrealfood 4 Week Meal Plans: https://goo.gl/tcd6EW
Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V
Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 450 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don't want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Video Length: 01:00
Uploaded By: FitnessBlender
View Count: 248,424
Good Feeling Fitness Routine
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
Video Length: 14:30
Uploaded By: charliejames1975
View Count: 505,624
5 Ways to Get Fit for Back to School! | Aspyn Ovard
HEY GUYS! Today I am showing you 5 fun and easy ways to get fit! Make sure you thumbs up if you like watching this video! Click here to subscribe to my vlog ...
Video Length: 05:22
Uploaded By: Aspyn Ovard
View Count: 1,020,599
Today's Grocery List (Healthy Diet)- BenjiManTV
Today's Grocery List (Healthy Diet)- BenjiManTV Subscribe 4 Food- http://www.youtube.com/benjimantvLove Food, Follow Me- ...
Video Length: 05:44
Uploaded By: Benji Travis
View Count: 53,130