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When a person weighs 20% over the ideal body weight, he or she is obese. Watch how you can treat obesity using natural ingredients available in your kitchen!
Check other ### NATURAL HOME REMEDIES ### videos:
A. HIGH CHOLETEROL : http://goo.gl/0lytGj B. WEIGHT LOSS : http://goo.gl/7IDBxE C. WEIGHT GAIN : http://goo.gl/lNrkXp
â?¢ Fat is stored in the body as a reserve of energy â?¢ Excessive fat in the body leads to obesity â?¢ A useful measure of body weight is BMI or Body Mass Index â?¢ When a person weighs 20% over the ideal body weight, he or she is obese
Causes:
â?¢ Excessive intake of high calorie food â?¢ Genetic factors â?¢ Metabolic disorder â?¢ Certain medications
Natural home remedy using honey and lemon juice:
1. Take 1 glass of warm water 2. Add 1 tsp of honey 3. Add 1 tbsp of lemon juice 4. Mix well 5. Drink in the morning on an empty stomach
Natural home remedy using lemon juice, black pepper and honey:
1. Take 1 cup of water 2. Add 3 tsp of lemon juice 3. Add a pinch of powdered black pepper 4. Add 1 tsp of honey 5. Mix well 6. Drink 2 times everyday for 1-2 months
Natural home remedy using triphala powder:
1. Take 2 tbsp of triphala powder, a commonly available ayurvedic herb 2. Mix it in 500 ml water 3. Heat for 5 min 4. Strain the liquid 5. You may add honey to taste 6. Drink this 2 times everyday
Tips:
â?¢ Eat 2 ripe tomatoes first thing in the morning â?¢ Have a bowl of cabbage once everyday. Cabbage contains tartaric acid, which restricts the conversion of sugar and other carbohydrates into fat -----------------------------
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com
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